3 Ingredient Sugar Free Peanut Butter Cookies

This 3 Ingredient Sugar Free Peanut Butter Cookies recipe is perfect for anyone looking to satisfy their sweet tooth without the guilt. Easy to whip up and deliciously satisfying, these cookies are ideal for snack time, dessert, or even a quick treat after a meal. With just three simple ingredients, you can enjoy a flavorful cookie that fits seamlessly into various dietary preferences.

Why You’ll Love This Recipe

• Quick and Easy: With only three ingredients, this recipe comes together in no time—perfect for busy days.
• Sugar-Free Delight: Enjoy the rich taste of peanut butter without added sugars, making it great for health-conscious eaters.
• Versatile Treat: These cookies can be enjoyed on their own or paired with your favorite dips and spreads.
• Kid-Friendly Fun: Involve kids in the baking process; they’ll love scooping and decorating the cookies.
• Low Carb Option: Ideal for those following a low-carb diet, these cookies keep cravings in check while tasting amazing.

Tools and Preparation

To make these scrumptious cookies, you’ll need some essential tools in your kitchen. Having the right equipment will make your baking experience smoother and more enjoyable.

Essential Tools and Equipment

• Mixing bowl
• Cookie scoop
• Baking sheet
• Parchment paper or nonstick spray

Importance of Each Tool

• Mixing bowl: A large mixing bowl provides enough space to cream the peanut butter and sugar alternative thoroughly.
• Cookie scoop: This tool helps create uniform cookie sizes, ensuring even baking and a professional look.
• Baking sheet: A good-quality baking sheet ensures even heat distribution while baking your cookies.
• Parchment paper: Lining your baking sheet with parchment paper prevents sticking and makes cleanup easier.

Ingredients

This 3 ingredient recipe for a delicious peanut butter cookie is easy to make and can be made without adding sugar to it.

Ingredients:
– 1 cup Peanut Butter
– 1 cup Sugar Alternative (-See post for details)
– 1 Egg

How to Make 3 Ingredient Sugar Free Peanut Butter Cookies

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. Prepare your cookie sheet by lining it with parchment paper or applying nonstick spray to ensure the cookies don’t stick.

Step 2: Cream Together Ingredients

In a large mixing bowl, cream together the peanut butter and sugar alternative until light and fluffy. Once mixed well, add in the egg, continuing to mix until everything is combined smoothly.

Step 3: Scoop the Dough

Using a cookie scoop, portion out the dough into balls. Place each ball onto your prepared baking sheet about two inches apart from one another to allow room for spreading.

Step 4: Shape the Cookies

With the palm of your hand or an object of choice, gently press down on each ball until it’s about half its original thickness. Take a fork and create a crisscross pattern on top by pressing down again.

Step 5: Bake the Cookies

Bake your cookies in the preheated oven for seven to ten minutes or until you notice the edges turning golden brown.

Step 6: Cool Before Serving

Once baked, allow the cookies to rest on the cookie sheet for a few minutes before transferring them to a cooling rack. This helps them set properly before enjoying!

These delightful 3 Ingredient Sugar Free Peanut Butter Cookies are bound to become a favorite treat in no time!

How to Serve 3 Ingredient Sugar Free Peanut Butter Cookies

These delightful cookies are perfect for a quick snack or dessert. Here are some creative serving suggestions to enhance your experience with these 3 Ingredient Sugar Free Peanut Butter Cookies.

With a Glass of Milk

• Pair your cookies with a chilled glass of milk for a classic combination that complements the nutty flavor.

Crumbled Over Yogurt

• Crumble the cookies over a bowl of yogurt for added crunch and sweetness, making it a satisfying breakfast or dessert option.

With Fresh Fruit

• Serve alongside fresh fruit like sliced bananas or strawberries to bring freshness and balance to the rich peanut butter flavor.

As Ice Cream Sandwiches

• Place a scoop of your favorite sugar-free ice cream between two cookies for a fun and indulgent treat.

Dipped in Dark Chocolate

• Melt some dark chocolate and dip half of each cookie for an extra layer of flavor that will satisfy any sweet tooth.

On a Cheese Platter

• Include these cookies on a cheese platter for a unique twist, pairing them with creamy cheeses for contrast in taste and texture.

How to Perfect 3 Ingredient Sugar Free Peanut Butter Cookies

To ensure your cookies turn out perfectly every time, follow these simple tips.

• Use Natural Peanut Butter: Opt for natural peanut butter without added sugars or oils. This will give your cookies the best flavor and texture.

• Room Temperature Egg: Make sure your egg is at room temperature before mixing. This helps create a smoother batter and better consistency.

• Don’t Overbake: Keep an eye on your cookies while baking. They should be lightly golden around the edges but still soft in the center when you take them out.

• Chill the Dough: For firmer cookies, chill the dough for about 30 minutes before baking. This helps prevent spreading during baking.

• Experiment with Add-ins: Try adding sugar-free chocolate chips or nuts for an extra crunch and flavor variation in your cookies.

• Store Properly: Store leftover cookies in an airtight container at room temperature to keep them fresh longer.

Best Side Dishes for 3 Ingredient Sugar Free Peanut Butter Cookies

These side dishes complement the flavors of 3 Ingredient Sugar Free Peanut Butter Cookies beautifully, making them ideal pairings for any occasion.

1. Fresh Fruit Salad: A mix of seasonal fruits adds color and freshness, balancing the richness of peanut butter cookies.

2. Greek Yogurt Parfait: Layer Greek yogurt with berries and granola for a nutritious side that contrasts nicely with the cookies’ texture.

3. Cheese Plate: Include assorted cheeses like brie or cheddar, which create a savory contrast to the sweet peanut butter flavor.

4. Nut Trail Mix: A blend of nuts and seeds provides healthy fats and protein, making it a perfect crunchy companion to your cookie treat.

5. Coconut Chia Pudding: The creamy texture of chia pudding made with coconut milk is both refreshing and satisfying when paired with these cookies.

6. Rice Cakes with Nut Butter: Spread additional nut butter on rice cakes as a light snack that echoes the flavors of your cookies while keeping it healthy.

7. Hummus with Veggies: A light hummus dip served with crunchy veggies can offer a healthy contrast to the sweetness of peanut butter cookies.

8. Sugar-Free Smoothie: Blend up a smoothie using spinach, banana, and almond milk; it makes for a deliciously healthy drink that pairs well with dessert.

Common Mistakes to Avoid

Making 3 Ingredient Sugar Free Peanut Butter Cookies can be a breeze, but there are some common pitfalls to watch out for.

• Using the wrong peanut butter: Always choose creamy peanut butter without added sugars or oils. Natural options are best for a healthy cookie.
• Not measuring ingredients accurately: Precision matters! Use measuring cups for the peanut butter and sugar alternative to ensure the right texture.
• Overbaking the cookies: Keep an eye on them while baking. Remove them from the oven when the edges turn golden, as they’ll continue to cook on the sheet.
• Skipping the cooling time: Patience is key! Allow your cookies to cool on the baking sheet before transferring them to a rack; this helps maintain their shape.
• Ignoring ingredient temperature: If possible, let your egg reach room temperature before mixing. It helps create a smoother batter.

Storage & Reheating Instructions

Refrigerator Storage

• Store cookies in an airtight container for up to 1 week.
• Place parchment paper between layers of cookies to prevent sticking.

Freezing 3 Ingredient Sugar Free Peanut Butter Cookies

• Freeze cookies in a single layer on a baking sheet before transferring to a freezer bag for up to 3 months.
• Thaw in the refrigerator overnight before consuming.

Reheating 3 Ingredient Sugar Free Peanut Butter Cookies

• Oven: Preheat to 350°F (175°C) and warm cookies for about 5 minutes for freshness.
• Microwave: Heat individual cookies for about 10-15 seconds until warm.
• Stovetop: Place cookies in a skillet over low heat for a minute or two, turning gently.

Frequently Asked Questions

Here are some common questions about making 3 Ingredient Sugar Free Peanut Butter Cookies.

Can I use crunchy peanut butter instead of creamy?

Yes, using crunchy peanut butter will give your cookies extra texture, making them delightful!

What sugar alternatives can I use?

You can use stevia, erythritol, or any other preferred sugar substitute that fits your dietary needs.

How do I make these cookies vegan?

To make them vegan, substitute the egg with a flaxseed meal or chia seed mixture (1 tablespoon of seeds mixed with 2.5 tablespoons of water).

Are these cookies suitable for diabetics?

Absolutely! These cookies are sugar-free and can be enjoyed by those monitoring their sugar intake.

How do I enhance the flavor of these cookies?

Consider adding vanilla extract or a pinch of salt to elevate the taste even more!

Final Thoughts

These 3 Ingredient Sugar Free Peanut Butter Cookies are not only quick and easy but also versatile. Feel free to customize them with chocolate chips or nuts if desired. They make a perfect treat for anyone looking for something sweet yet healthy. Try this simple recipe and enjoy every bite!