Coconut Chicken Rice Bowl

Quick and easy high-protein Coconut Chicken Rice Bowls are perfect for various occasions, whether you’re hosting a casual dinner or meal prepping for the week. This dish combines tender chicken with creamy coconut milk and aromatic spices, creating a comforting yet healthy meal option that everyone can enjoy.

Why You’ll Love This Recipe

  • Ease of Preparation: This recipe comes together in just 30 minutes, making it perfect for busy weeknights.
  • Flavorful Ingredients: The combination of coconut milk, ginger, and spices creates a rich flavor profile that is sure to impress.
  • Healthy Option: Packed with protein and gluten-free, this dish supports your healthy eating goals without sacrificing taste.
  • Versatile Serving Suggestions: Enjoy it over jasmine rice or basmati, and customize your toppings to suit your preferences.

Tools and Preparation

To make your Coconut Chicken Rice Bowl efficiently, gather these essential tools before you start cooking.

Essential Tools and Equipment

  • Non-stick skillet
  • Measuring cups and spoons
  • Cutting board
  • Chef’s knife
  • Spatula

Importance of Each Tool

  • Non-stick skillet: Prevents sticking and makes cleanup easier when browning the chicken.
  • Measuring cups and spoons: Ensures accurate ingredient measurements for consistent results.
  • Chef’s knife: A sharp knife allows for precise chopping of ingredients like onion and garlic.
  • Spatula: Helps in stirring ingredients without scratching the non-stick surface.
Coconut

Ingredients

For the Chicken

  • 1 1/2 lbs diced chicken breast
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano or dried herbs

For the Sauce

  • 1/2 onion (minced)
  • 3 cloves of garlic
  • 1 teaspoon fresh grated ginger (or more if you like it extra gingery)
  • 1/4 cup chicken broth
  • 1 1/4 cup canned light coconut milk (from 1 can)
  • 1 tbsp of tomato paste
  • 1/2 teaspoon kosher salt

For Serving

  • Fresh cilantro
  • 3 cups cooked jasmine rice or basmati
  • More coconut milk (optional for topping)

How to Make Coconut Chicken Rice Bowl

Step 1: Season the Chicken

Start by seasoning the diced chicken breast with kosher salt, smoked paprika, and dried herbs. Ensure all pieces are evenly coated for maximum flavor.

Step 2: Brown the Chicken

Preheat a large non-stick skillet over high heat. Spray lightly with oil. Add the seasoned chicken in an even layer. Cook for about 3-5 minutes until browned. Once done, remove the chicken from the skillet and set aside.

Step 3: Sauté Aromatics

Reduce heat to medium. Spray more oil into the pan if needed. Add the minced onion, garlic cloves, and grated ginger. Cook for about 1 minute until fragrant. Then pour in the chicken broth to deglaze the pan, scraping up any browned bits.

Step 4: Create the Sauce

Let it simmer for about 1 minute. Then stir in the tomato paste, coconut milk, and an additional 1/2 teaspoon of salt. Mix well and bring to a gentle simmer to thicken slightly.

Step 5: Combine Chicken with Sauce

Return the browned chicken along with any juices back into the skillet. Cook on medium heat for another 3-4 minutes until everything is heated through.

Step 6: Serve

Spoon over cooked jasmine rice or basmati. Garnish with fresh cilantro and drizzle with additional coconut milk if desired.

Enjoy your delicious Coconut Chicken Rice Bowl!

How to Serve Coconut Chicken Rice Bowl

Coconut Chicken Rice Bowls are versatile and can be enjoyed in various ways. Whether you’re hosting a casual dinner or meal prepping for the week, here are some delicious serving suggestions to elevate your dish.

Fresh Toppings

  • Avocado slices: Creamy avocado adds richness and balances the flavors.
  • Chopped green onions: A sprinkle of green onions enhances freshness and crunch.
  • Red pepper flakes: For those who enjoy heat, red pepper flakes provide a spicy kick.

Accompaniments

  • Crispy fried shallots: These add texture and a savory flavor contrast to the rice bowl.
  • Sliced cucumbers: Refreshing cucumbers provide a cool contrast to the warm chicken and rice.
  • Lime wedges: A squeeze of lime juice brightens up the dish and adds tanginess.

Serving Style

  • In a bowl: Traditional presentation allows for easy mixing of all ingredients.
  • On a lettuce wrap: For a lighter option, serve in large lettuce leaves for wrapping.
  • As a meal prep container: Layered in containers for easy grab-and-go meals throughout the week.

How to Perfect Coconut Chicken Rice Bowl

To create an unforgettable Coconut Chicken Rice Bowl, consider these helpful tips for enhancing flavors and textures.

  • Use quality chicken: Fresh or organic chicken breast will yield the best flavor and texture.
  • Adjust coconut milk: For creamier bowls, increase the amount of coconut milk used in cooking.
  • Experiment with spices: Feel free to add your favorite spices like cumin or coriander for extra depth.
  • Cook rice properly: Ensure jasmine or basmati rice is cooked with enough water for fluffy results.
  • Garnish generously: Don’t skimp on fresh herbs like cilantro; they elevate the dish beautifully.

Best Side Dishes for Coconut Chicken Rice Bowl

Pair your Coconut Chicken Rice Bowl with complementary side dishes that enhance its overall appeal. Here are some great options:

  1. Steamed broccoli: Lightly steamed broccoli adds vibrant color and nutrients; drizzle with lemon juice for added flavor.
  2. Mango salsa: A fresh mango salsa brings sweetness and acidity that balance the savory elements of the bowl.
  3. Roasted sweet potatoes: Sweet potatoes provide natural sweetness; roast them with olive oil and spices for extra flavor.
  4. Garlic sautéed greens: Spinach or kale sautéed with garlic makes a nutritious side that’s quick to prepare.
  5. Coconut quinoa salad: A refreshing salad made with quinoa, coconut, lime, and herbs complements the main dish well.
  6. Zucchini noodles: Light spiralized zucchini noodles offer a low-carb alternative while adding crunch and freshness.

Common Mistakes to Avoid

When making your Coconut Chicken Rice Bowl, avoiding common mistakes can elevate your dish significantly.

  • Bold seasoning: Not seasoning the chicken properly can lead to bland flavors. Ensure you use enough salt and spices before cooking.
  • Skipping browning: Skipping the browning step can result in less flavorful chicken. Always brown the chicken for that delicious depth of flavor.
  • Ignoring simmering time: Rushing the simmering process may prevent the sauce from thickening. Allow it to simmer long enough to achieve a rich consistency.
  • Overcooking rice: Overcooked rice can turn mushy and unappealing. Monitor the cooking time closely and follow package instructions.
  • Not using fresh ingredients: Dried herbs or old vegetables can diminish taste. Use fresh garlic, ginger, and herbs for a vibrant flavor profile.
Coconut

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the dish to cool completely before refrigerating.

Freezing Coconut Chicken Rice Bowl

  • Freeze for up to 3 months in a freezer-safe container.
  • Divide into single servings for easy thawing.

Reheating Coconut Chicken Rice Bowl

  • Oven: Preheat to 350°F (175°C) and cover with foil. Bake for about 15-20 minutes until heated through.
  • Microwave: Heat on high for 2-3 minutes, stirring halfway through to ensure even heating.
  • Stovetop: Warm on medium heat in a skillet, adding a splash of coconut milk if needed to maintain moisture.

Frequently Asked Questions

Here are some common questions about making Coconut Chicken Rice Bowls.

What type of rice is best for a Coconut Chicken Rice Bowl?

Jasmine rice is ideal because of its fragrant aroma and fluffy texture, but basmati rice works well too.

Can I make this Coconut Chicken Rice Bowl ahead of time?

Yes! You can prepare the chicken and sauce ahead of time and store them separately. Combine with freshly cooked rice when ready to serve.

Is this recipe customizable?

Absolutely! Feel free to add vegetables like bell peppers or broccoli for extra nutrition. You can also adjust spices according to your taste preferences.

How can I make this Coconut Chicken Rice Bowl dairy-free?

This recipe is already dairy-free as it uses coconut milk instead of cream or milk. Enjoy without any modifications!

Final Thoughts

The Coconut Chicken Rice Bowl is not only delicious but also highly versatile. With its rich flavors and healthy ingredients, it’s perfect for dinner or meal prep. Customize it with your favorite veggies or spices for a unique twist. Give it a try, and enjoy a hearty meal that your family will love!

Print

Coconut Chicken Rice Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the delightful flavors of this Coconut Chicken Rice Bowl, a quick and nutritious meal perfect for busy weeknights or meal prep. In just 30 minutes, you’ll create a comforting dish featuring tender chicken simmered in creamy coconut milk, spiced with ginger and aromatic herbs. This bowl is not only packed with protein but also gluten-free, making it a wholesome choice that doesn’t compromise on taste. Serve it over fluffy jasmine or basmati rice and elevate your dining experience with fresh toppings like cilantro, avocado, or lime wedges.

  • Author: Emery
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Ingredients

Scale
  • 1 1/2 lbs diced chicken breast
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano or dried herbs
  • 1/2 onion (minced)
  • 3 cloves of garlic
  • 1 teaspoon fresh grated ginger
  • 1/4 cup chicken broth
  • 1 1/4 cup canned light coconut milk
  • 1 tbsp of tomato paste
  • 1/2 teaspoon kosher salt
  • Fresh cilantro
  • 3 cups cooked jasmine rice or basmati
  • More coconut milk (optional for topping)

Instructions

  1. Season the diced chicken with salt, smoked paprika, and dried herbs.
  2. In a non-stick skillet over high heat, brown the seasoned chicken for about 3-5 minutes until golden. Remove and set aside.
  3. Lower the heat to medium and sauté minced onion, garlic, and grated ginger until fragrant.
  4. Deglaze with chicken broth, then stir in tomato paste and coconut milk; let simmer to thicken slightly.
  5. Return the browned chicken to the skillet and cook for another 3-4 minutes until heated through.
  6. Serve over cooked rice and garnish with fresh cilantro.

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 90mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star