3 Ingredient Sugar Free Peanut Butter Cookies

This 3 Ingredient Sugar Free Peanut Butter Cookies recipe is a delightful treat that’s both simple and delicious. Perfect for any occasion, these cookies are quick to prepare and offer a guilt-free indulgence without sugar. The rich flavor of peanut butter shines through, making them an excellent snack for all ages. Whether you’re hosting a gathering or simply want a sweet bite for yourself, these cookies are sure to impress.

Why You’ll Love This Recipe

• Quick and Easy: With just three ingredients, these cookies come together in minutes.
• Sugar-Free Delight: Enjoy the rich taste of peanut butter without any added sugars.
• Versatile Snack: Great as a dessert, snack, or even a post-workout treat.
• Kid-Friendly: Fun to make with kids, allowing them to help shape and decorate the cookies.
• Health-Conscious Option: Low in calories and carbs, making them suitable for various dietary needs.

Tools and Preparation

Before you get started, gather the necessary tools to make your baking experience smooth and enjoyable.

Essential Tools and Equipment

• Mixing bowl
• Cookie sheet
• Cookie scoop
• Fork

Importance of Each Tool

• Mixing bowl: A large bowl allows you to easily mix all ingredients without mess.
• Cookie scoop: Ensures uniform cookie sizes for even baking and presentation.
• Fork: Perfect for creating the crisscross pattern on top of your cookies.

Ingredients

This 3 ingredient recipe for a delicious peanut butter cookie is easy to make and can be made without adding sugar to it.

For the Cookies

• 1 cup Peanut Butter
• 1 cup Sugar Alternative (-See post for details)
• 1 Egg

How to Make 3 Ingredient Sugar Free Peanut Butter Cookies

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. Prepare your cookie sheet by greasing it or lining it with parchment paper to prevent sticking.

Step 2: Mix the Ingredients

In a large mixing bowl, cream together the peanut butter and sugar alternative until light and fluffy. Once well combined, mix in the egg until fully incorporated.

Step 3: Scoop the Dough

Using a cookie scoop, portion out the dough into balls. Place each ball on your prepared baking sheet about two inches apart to allow for spreading.

Step 4: Shape the Cookies

Gently press each ball down using the palm of your hand or another object until they are half their original thickness. Then, take a fork and create a crisscross design on top of each cookie by pressing down lightly.

Step 5: Bake the Cookies

Bake the cookies in your preheated oven for about seven to ten minutes or until the edges turn golden brown.

Step 6: Cool Down

Once baked, allow the cookies to sit on the cookie sheet for a few minutes before transferring them to a cooling rack. This will help them set properly.

Enjoy your deliciously easy 3 Ingredient Sugar Free Peanut Butter Cookies!

How to Serve 3 Ingredient Sugar Free Peanut Butter Cookies

These delightful cookies are perfect for any occasion. Whether you enjoy them as a snack or a dessert, they pair well with various accompaniments.

Pair with Milk

• A classic choice, serving these cookies with cold milk enhances the peanut butter flavor and adds creaminess.

Top with Nut Butter

• Spread a thin layer of almond or cashew butter on top for added richness and texture.

Serve with Fresh Fruit

• Complement the cookies with slices of apple or banana for a satisfying balance of flavors and nutrients.

Create Mini Sandwiches

• Place two cookies together with a layer of sugar-free chocolate spread or jelly for a fun twist.

Enjoy with Coffee or Tea

• These cookies make an excellent pairing with your morning coffee or afternoon tea, adding a sweet touch to your beverage.

How to Perfect 3 Ingredient Sugar Free Peanut Butter Cookies

Perfecting these cookies is simple with a few helpful tips. Follow these suggestions to achieve the best results.

• Use creamy peanut butter – Creamy peanut butter ensures a smooth dough that holds together well. Avoid natural varieties that may separate.
• Measure ingredients accurately – Precise measurements lead to consistent cookie texture and taste. Use measuring cups and spoons for best results.
• Don’t overbake – Keep an eye on the cookies while baking; they should be golden brown at the edges but soft in the center.
• Cool before serving – Allow the cookies to cool on the baking sheet before transferring them. This helps them maintain their shape and texture.

Best Side Dishes for 3 Ingredient Sugar Free Peanut Butter Cookies

Pairing these sugar-free cookies with side dishes can elevate your snacking experience. Here are some excellent choices.

1. Greek Yogurt – Creamy Greek yogurt adds protein and pairs nicely with the sweetness of the cookies.
2. Fruit Salad – A mix of seasonal fruits provides freshness and balances out the richness of peanut butter.
3. Veggie Sticks – Crunchy carrot or celery sticks offer a healthy contrast when served alongside the cookies.
4. Nut Mix – A handful of mixed nuts complements the cookie’s flavor while adding healthy fats and crunch.
5. Dark Chocolate Chunks – For chocolate lovers, adding dark chocolate chunks creates a decadent treat without added sugar.
6. Cheese Slices – Mild cheese like mozzarella can provide a savory counterbalance to the sweet cookies.
7. Rice Cakes – Light and crispy rice cakes can serve as a base for enjoying these cookies in a unique way.
8. Chia Pudding – Creamy chia pudding can be an excellent side dish, offering fiber and nutrition alongside your cookies.

Common Mistakes to Avoid

Making these cookies can be simple, but it’s easy to make mistakes. Here are some common pitfalls to watch out for:

• Boldly skip the creaming step: Failing to cream the peanut butter and sugar alternative properly can result in a dense cookie. Make sure to mix until light and fluffy for the best texture.
• Boldly ignore measuring: Not measuring your ingredients accurately may alter the cookie’s texture and taste. Use a proper measuring cup for the peanut butter and sugar alternative.
• Boldly overcrowd the baking sheet: Placing cookies too close together can lead to them merging while baking. Leave about two inches between each cookie ball on the sheet.
• Boldly underbake or overbake: Baking the cookies for too little or too much time will affect their consistency. Keep an eye on them, aiming for golden brown edges.
• Boldly skip cooling: Transferring cookies immediately from the oven to a cooling rack can break them. Let them sit on the sheet for a few minutes before moving.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to one week.
• Place parchment paper between layers if stacking cookies.

Freezing 3 Ingredient Sugar Free Peanut Butter Cookies

• Freeze in a single layer on a baking sheet, then transfer to an airtight container for up to three months.
• Label containers with dates for easy reference.

Reheating 3 Ingredient Sugar Free Peanut Butter Cookies

• Oven: Preheat to 350°F (175°C), place cookies on a baking sheet, and warm for about 5 minutes.
• Microwave: Heat one cookie at a time for about 10-15 seconds until warm.
• Stovetop: Place the cookie in a skillet over low heat and cover until warmed through.

Frequently Asked Questions

Here are some common questions about making these cookies.

How do I make 3 Ingredient Sugar Free Peanut Butter Cookies?

To make these cookies, combine peanut butter, sugar alternative, and egg. Scoop into balls, flatten them, and bake!

Can I customize my 3 Ingredient Sugar Free Peanut Butter Cookies?

Yes! You can add chocolate chips, nuts, or even spices like cinnamon for different flavors.

What is a good sugar alternative for these cookies?

You can use options like erythritol, stevia, or any other preferred sugar substitute that measures like sugar.

Are these cookies suitable for diabetics?

These cookies are made with a sugar alternative and have low carbs, making them suitable for many diabetics. Always consult with your healthcare provider regarding dietary choices.

Final Thoughts

These 3 Ingredient Sugar Free Peanut Butter Cookies are not only easy to make but also versatile! You can enjoy them as is or customize them with your favorite mix-ins. They’re perfect for anyone looking for a quick treat without added sugars. Try this delightful recipe today!