Easy Lentil Potato Soup Recipe
Easy Lentil Potato Soup Recipe is a quick and simple dish that brings warmth and comfort to any meal. This hearty soup combines nutritious lentils with tender potatoes, making it perfect for cold weather or a cozy family dinner. Packed with flavor and healthy ingredients, it’s an ideal choice for casual gatherings or even a busy weeknight. With its chunky texture and rich taste, this soup will surely become a staple in your home.
Why You’ll Love This Recipe
- Quick Preparation: This soup requires only 10 minutes of prep time, making it an excellent choice for those busy days.
- Nutritious Ingredients: With lentils rich in protein and fiber, you’ll be fueling your body with wholesome nutrients.
- Versatile Flavor: The combination of garlic, thyme, and oregano creates a delightful aroma and taste that everyone will enjoy.
- Comforting Meal: Perfect for chilly evenings, this soup provides a warm and filling option that satisfies hunger.
- Easy Cleanup: Made in just one pot, you’ll have less to clean up after enjoying this delicious meal.
Tools and Preparation
To make the Easy Lentil Potato Soup Recipe, you’ll need some essential kitchen tools to streamline the cooking process.
Essential Tools and Equipment
- Large pot or Dutch oven
- Wooden spoon
- Measuring cups and spoons
- Knife and cutting board
Importance of Each Tool
- Large pot or Dutch oven: Provides ample space for cooking all ingredients evenly while allowing for easy stirring.
- Wooden spoon: Ideal for mixing without scratching your cookware, ensuring an even blend of flavors without damaging the pot surface.

Ingredients
For this Easy Lentil Potato Soup Recipe, gather the following ingredients:
For the Base
- 2 tbsp vegetable oil
- 3 cloves garlic (minced)
- 1/4 cup diced onion
- 1 carrot, large (3 – 4 oz)
For Flavor
- 2 tbsp tomato paste
- 1/4 cup tomato sauce (optional)
For the Soup
- 1 1/4 cups lentils (a mix of green, red split, and black lentils works great)
- 12 oz potatoes (cut into bite-sized pieces)
- 2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp thyme
- 1/2 tsp oregano
For Cooking
- 4-5 cups water
How to Make Easy Lentil Potato Soup Recipe
Step 1: Sauté the Aromatics
Heat oil in a large pot or Dutch oven over medium heat.
* Add diced onion and cook for about 1 minute until slightly translucent.
* Next, stir in minced garlic and diced carrots. Cook for 2–3 minutes while stirring frequently to prevent burning.
Step 2: Add Lentils and Tomatoes
Incorporate the tomato paste and optional tomato sauce into the pot.
* Stir well for about 1 minute to combine flavors.
* Add the lentils followed by the bite-sized potatoes.
Step 3: Simmer the Soup
Pour in 4 cups of water over the ingredients.
* Season with salt, black pepper, thyme, and oregano.
* Cover the pot and bring it to a boil. Once boiling, reduce heat to medium-low and simmer for 25–35 minutes until the lentils are soft and potatoes are tender.
Step 4: Final Touches
Taste your soup before serving.
* Adjust seasoning by adding more salt or pepper if desired.
* Serve warm in bowls, enjoying this hearty meal!
How to Serve Easy Lentil Potato Soup Recipe
Serving your Easy Lentil Potato Soup can enhance its comforting qualities. Here are some delightful suggestions to elevate your meal experience.
With Crusty Bread
- Pair the soup with warm, crusty bread for dipping. A slice of sourdough or baguette complements the flavors perfectly.
Topped with Fresh Herbs
- Adding a sprinkle of fresh herbs like parsley or cilantro can brighten the dish and add a pop of color.
With a Side Salad
- Serve the soup alongside a light, mixed greens salad. The freshness of the vegetables balances the hearty soup.
Accompanied by Cheese
- For those who enjoy cheese, a sprinkle of grated Parmesan or crumbled feta adds richness and flavor.
With Avocado Slices
- Creamy avocado slices on top offer a delicious contrast in texture and boost nutrition.
How to Perfect Easy Lentil Potato Soup Recipe
Perfecting your Easy Lentil Potato Soup involves simple adjustments. Here are some tips to enhance your cooking process.
- Use Fresh Ingredients: Fresh vegetables and quality lentils will provide maximum flavor and nutrition.
- Adjust Consistency: If you prefer a thicker soup, blend a portion of it before serving for creaminess.
- Experiment with Spices: Feel free to add spices like cumin or paprika for an extra kick.
- Incorporate Leafy Greens: Stir in spinach or kale during the last few minutes of cooking for added health benefits.
- Cook Longer for Flavor: Allowing the soup to simmer longer can deepen its flavors; just ensure you don’t run out of water.
- Store Properly: Leftovers can be refrigerated for up to 5 days. Reheat gently on the stove, adding extra water if necessary.
Best Side Dishes for Easy Lentil Potato Soup Recipe
Complementing your Easy Lentil Potato Soup with a side dish can make your meal more satisfying. Here are some excellent options:
- Garlic Bread: Warm, buttery garlic bread is perfect for dipping into the hearty soup.
- Roasted Vegetables: A mix of seasonal roasted veggies adds flavor and nutrients that pair well with the soup.
- Quinoa Salad: A refreshing quinoa salad with lemon dressing offers a wholesome contrast.
- Stuffed Peppers: Enjoy stuffed bell peppers filled with rice and beans as a filling side.
- Cornbread Muffins: Slightly sweet cornbread muffins create a delightful balance with savory flavors.
- Coleslaw: Crunchy coleslaw provides texture and freshness, enhancing the overall meal experience.
- Grilled Cheese Sandwiches: The classic combination of grilled cheese pairs perfectly with warm soup for comfort food lovers.
- Vegetable Spring Rolls: Light vegetable spring rolls add an Asian twist that contrasts beautifully with the soup’s heartiness.
Common Mistakes to Avoid
Making the Easy Lentil Potato Soup Recipe can be straightforward, but it’s important to avoid common pitfalls.
- Skipping the sauté step: Sautéing the onions and garlic enhances flavors. Don’t rush this step; take time to develop a rich base.
- Using old lentils: Fresh lentils cook better and taste superior. Always check for freshness before using them in your soup.
- Not adjusting seasoning: Tasting is key! Adjust salt and pepper at the end of cooking for a well-balanced flavor.
- Overcooking the potatoes: To keep them tender yet firm, monitor cooking time closely. They should hold their shape in the soup.
- Ignoring texture preferences: If you prefer a smoother soup, consider blending part of it after cooking. This adds creaminess without losing heartiness.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3-4 days for best quality.
Freezing Easy Lentil Potato Soup Recipe
- Freeze in freezer-safe containers or bags.
- Keep for up to 3 months. Label with date for easy tracking.
Reheating Easy Lentil Potato Soup Recipe
- Oven: Preheat to 350°F (175°C) and heat covered for about 20 minutes.
- Microwave: Place in a microwave-safe bowl and heat in intervals of 1-2 minutes, stirring in between until hot.
- Stovetop: Heat in a pot over medium-low heat, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some questions readers often have about the Easy Lentil Potato Soup Recipe.
Can I use different types of lentils?
Yes! You can mix various lentils according to your preference. Just be mindful that cooking times may vary slightly based on the type used.
How can I make this soup spicier?
To add heat, include diced jalapeños or a pinch of cayenne pepper during cooking. Adjust according to your spice tolerance.
Is this soup gluten-free?
Absolutely! The ingredients used in this easy lentil potato soup recipe are naturally gluten-free, making it safe for those with gluten sensitivities.
Can I add vegetables?
Definitely! Feel free to incorporate other vegetables like spinach, kale, or bell peppers for added nutrition and flavor.
How do I store leftover soup?
Store leftover soup in an airtight container in the refrigerator for up to 4 days or freeze it for longer storage.
Final Thoughts
This Easy Lentil Potato Soup Recipe is not only hearty and comforting but also incredibly versatile. You can customize it by adding your favorite vegetables or spices. It’s a perfect dish for cold weather and provides great nutrition, so give it a try!
Easy Lentil Potato Soup
Warm up with this Easy Lentil Potato Soup Recipe, a comforting blend of nutritious lentils and tender potatoes. Perfect for chilly evenings or a cozy family dinner, this hearty soup is not only simple to make but also packed with flavor and healthy ingredients. With just one pot to clean, it’s an ideal choice for busy weeknights or casual gatherings. Each spoonful offers a satisfying experience that will quickly become a staple in your home.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves about 6 people 1x
- Category: Main
- Method: Stovetop
- Cuisine: Vegetarian
Ingredients
- 2 tbsp vegetable oil
- 3 cloves garlic (minced)
- 1/4 cup diced onion
- 1 large carrot (3–4 oz)
- 2 tbsp tomato paste
- 1 1/4 cups lentils (mix of green, red split, and black)
- 12 oz potatoes (cut into bite-sized pieces)
- 4–5 cups water
- Salt
- Black pepper
- Thyme
- Oregano
Instructions
- Heat vegetable oil in a large pot over medium heat. Sauté garlic, onion, and carrot until softened.
- Stir in the tomato paste and lentils, followed by the potatoes.
- Add water along with seasonings. Bring to a boil, then reduce heat and simmer for 25–35 minutes until lentils are soft.
- Adjust seasoning as needed before serving warm.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 4g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg