Scrambled Eggs with Avocado & Tomato

A plate of Scrambled Eggs with Avocado & Tomato is more than just a breakfast choice; it’s a vibrant and nourishing start to your day. Perfect for any occasion—from busy mornings to leisurely brunches—this dish balances creamy eggs, fresh avocado, and juicy tomatoes. Enjoy its delightful flavors while keeping your meal low-carb and satisfying.

Why You’ll Love This Recipe

• Quick to Prepare: This recipe takes just 10 minutes from start to finish, making it ideal for busy mornings.
• Nutrient-Rich: Packed with protein and healthy fats, it’s a great way to fuel your day.
• Versatile Dish: Enjoy it as a breakfast, brunch, or even a light lunch; it suits various meals effortlessly.
• Fresh Ingredients: The combination of avocado and tomato adds freshness that elevates the dish’s flavor profile.
• Low-Carb Delight: With no bread required, this meal fits perfectly into low-carb dietary preferences.

Tools and Preparation

To make your cooking experience seamless, gather the essential tools before you start. Having everything ready will save you time!

Essential Tools and Equipment

• Non-stick frying pan
• Mixing bowl
• Whisk or fork
• Knife
• Cutting board

Importance of Each Tool

• Non-stick frying pan: Ensures even cooking without sticking, making cleanup easier.
• Mixing bowl: Provides ample space for whisking eggs effectively for a fluffy texture.
• Knife: Essential for slicing the avocado and tomato with precision.
• Cutting board: Offers a safe surface for chopping ingredients efficiently.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

For the Scrambled Eggs

• 23 eggs
• 1 tsp butter or olive oil
• Salt, to taste

For the Toppings

• Avocado, sliced
• 1 medium tomato, sliced

How to Make Scrambled Eggs with Avocado & Tomato

Step 1: Scramble the Eggs

1. Crack the eggs into a mixing bowl and whisk until smooth.
2. Heat butter or olive oil in a non-stick pan over medium-low heat.
3. Pour in the eggs and stir gently until just set but still creamy.
4. Season with salt to taste.

Step 2: Slice the Produce

1. Use a knife to cut the avocado into thin slices.
2. Slice the tomato into rounds.

Step 3: Assemble the Plate

1. Place the scrambled eggs on one side of a plate.
2. Arrange the sliced avocado and tomato neatly next to the eggs.
3. Serve immediately for a fresh, satisfying breakfast!

How to Serve Scrambled Eggs with Avocado & Tomato

Serving scrambled eggs with avocado and tomato creates a vibrant and satisfying breakfast. Here are some ideas to enhance your dish and make it even more enjoyable.

With Fresh Herbs

• Chopped Cilantro – Sprinkle fresh cilantro over the top for a burst of flavor.
• Chives – Add finely chopped chives for an oniony bite that complements the creaminess.

On Whole Grain Toast

• Avocado Toast Base – Spread sliced avocado on toasted whole grain bread before adding the scrambled eggs for added texture.
• Tomato Slices – Layer extra tomato slices on top of the toast for freshness.

With a Side Salad

• Mixed Greens – Serve with a light salad of mixed greens dressed in lemon juice to balance the richness.
• Cucumber Slices – Add crisp cucumber slices for crunch alongside your eggs.

Topped with Cheese

• Feta Crumbles – Crumbled feta cheese adds a salty, creamy element that pairs well with the dish.
• Shredded Cheddar – Top with shredded cheddar for a more robust flavor profile.

How to Perfect Scrambled Eggs with Avocado & Tomato

Getting your scrambled eggs just right can elevate this dish significantly. Here are some tips to ensure perfection every time.

• Use Fresh Eggs – Fresh eggs yield a better texture and taste, making your breakfast more delicious.
• Whisk Thoroughly – Whisking the eggs well incorporates air, leading to fluffier scrambled eggs.
• Low and Slow Cooking – Cooking on medium-low heat prevents overcooking and keeps the eggs creamy.
• Stir Gently – Stirring gently allows curds to form without breaking them too much, resulting in a soft scramble.
• Add Creaminess – A splash of cream or milk can enhance the creaminess of your scrambled eggs if desired.

Best Side Dishes for Scrambled Eggs with Avocado & Tomato

Pairing side dishes with your scrambled eggs can create a well-rounded meal. Here are some excellent options.

1. Sliced Fruits – Fresh fruits like berries or melon add sweetness and hydration to your breakfast.
2. Greek Yogurt – A dollop of Greek yogurt provides protein and tang, balancing richness.
3. Roasted Potatoes – Crispy roasted potatoes can add heartiness; season with herbs for extra flavor.
4. Grilled Asparagus – Lightly grilled asparagus offers a crunchy contrast that complements the softness of the eggs.
5. Quinoa Salad – A simple quinoa salad packed with veggies adds nutrients and fiber to keep you full longer.
6. Oven-Baked Tomatoes – Bake tomatoes until soft; they provide an intense flavor that pairs beautifully with eggs.

Common Mistakes to Avoid

It’s easy to make a few common mistakes when preparing Scrambled Eggs with Avocado & Tomato. Here are some tips to ensure your dish turns out perfectly.

• Overcooking the Eggs: Scrambled eggs should be creamy and soft. Remove them from the heat just before they look fully cooked, as they will continue to set after being taken off the stove.

• Skipping Seasoning: Failing to add salt can result in bland eggs. Always season your eggs while cooking to enhance their flavor.

• Using Too Much Heat: Cooking on high heat can cause the eggs to become rubbery. Keep your stove on medium-low for a gentle scramble that retains creaminess.

• Neglecting Fresh Ingredients: Using old or overripe avocado and tomatoes can affect taste and texture. Choose ripe, fresh produce for the best results.

• Not Whisking Enough: Properly whisking the eggs ensures they’re airy and fluffy. Make sure you mix them thoroughly until smooth before cooking.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Consume within 2-3 days for best quality.

Freezing Scrambled Eggs with Avocado & Tomato

• It’s not recommended to freeze this dish due to avocado’s texture changes.
• If needed, freeze without avocado and tomato for up to 2 months.

Reheating Scrambled Eggs with Avocado & Tomato

• Oven: Preheat to 350°F (175°C). Place in an oven-safe dish and cover with foil. Heat for about 10 minutes until warm.
• Microwave: Use a microwave-safe dish, cover loosely, and heat in 30-second intervals until warmed through.
• Stovetop: Reheat gently in a non-stick pan over low heat, stirring until warmed.

Frequently Asked Questions

Here are some common questions about making Scrambled Eggs with Avocado & Tomato.

Can I add cheese to my scrambled eggs?

You can definitely add cheese! Just sprinkle it in right before removing the eggs from heat for a melty addition.

How do I make my scrambled eggs fluffier?

Whisking the eggs well before cooking and cooking on low heat will help create fluffier scrambled eggs.

What is the best way to slice avocado?

To slice an avocado easily, cut it lengthwise around the pit, twist both halves apart, remove the pit carefully, then slice while it’s still in its skin before scooping out the pieces.

Can I use other vegetables instead of tomatoes?

Absolutely! Feel free to substitute with bell peppers, spinach, or any vegetable you enjoy for added nutrition and flavor.

Is this recipe suitable for meal prep?

Yes! You can prepare scrambled eggs in advance but consider adding fresh avocado and tomato just before serving for optimal taste and texture.

Final Thoughts

Scrambled Eggs with Avocado & Tomato makes a delightful breakfast that is both nourishing and satisfying. This dish is versatile; feel free to customize it by adding herbs or spices according to your preference. Enjoy this clean start to your day!