Coconut Overnight Oats

Coconut overnight oats are a delightful breakfast option that is both nutritious and easy to prepare. This creamy dish captures the essence of coconut cream pie, making it irresistibly tasty. Perfect for busy mornings or a leisurely brunch, these oats can be made ahead of time and customized to suit your taste. Whether you’re fueling up for a day at work or enjoying a lazy weekend, coconut overnight oats offer a satisfying start.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes only 5 minutes to prepare, making it ideal for busy individuals.
  • High in Protein: With Greek yogurt included, you’ll enjoy a filling breakfast that keeps you satisfied.
  • Versatile Flavor: Customize with your favorite toppings like fruits, nuts, or additional coconut for extra flavor and texture.
  • Gluten-Free Option: Made with rolled oats, this recipe is naturally gluten-free, perfect for those with dietary restrictions.
  • Make-Ahead Convenience: Prepare these oats the night before and wake up to a ready-to-eat meal.

Tools and Preparation

To make your coconut overnight oats efficiently, you’ll need some essential kitchen tools. These items will help streamline your process and ensure great results.

Essential Tools and Equipment

  • Mixing bowl
  • Measuring cups
  • Spoon or spatula
  • Plastic wrap

Importance of Each Tool

  • Mixing bowl: A large mixing bowl allows you to combine all ingredients thoroughly without mess.
  • Measuring cups: Accurate measurements are crucial for achieving the perfect consistency and flavor in your overnight oats.
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Ingredients

Coconut overnight oats are a high-protein breakfast that’s reminiscent of coconut cream pie! This recipe is gluten-free and takes 5 minutes to prep!

For the Base

  • 2 cups old fashioned rolled oats (see note 1)
  • 2 tablespoons chia seeds (see note 2)
  • 2 1/2 cups refrigerated coconut milk (not canned; sub with your favorite dairy or non-dairy milk)
  • 4 tablespoons maple syrup (sub with your favorite sweetener)

For Added Creaminess

  • 1 cup plain Greek yogurt (see note 3)
  • 1/3 cup unsweetened shredded coconut (sub with whatever coconut you have on hand)

For Serving

  • Coconut flakes for serving (optional)

How to Make Coconut Overnight Oats

Step 1: Combine Ingredients

Place the oats, chia seeds, coconut milk, and maple syrup in a large bowl. Stir well to combine all ingredients evenly. Cover the bowl with plastic wrap and refrigerate for at least 3 hours or preferably overnight.

Step 2: Stir and Serve

In the morning, remove the bowl from the refrigerator. Stir the mixture thoroughly to ensure everything is well combined. If the oats are too thick, add additional milk until you reach your desired consistency. Lastly, fold in the Greek yogurt and shredded coconut before serving. Enjoy your delicious coconut overnight oats!

How to Serve Coconut Overnight Oats

Coconut overnight oats are versatile and can be served in various delicious ways. Here are some serving suggestions to enhance your breakfast experience.

Fresh Fruits

  • Berries: Add a mix of strawberries, blueberries, or raspberries for a burst of freshness.
  • Banana Slices: Top with banana slices for natural sweetness and creaminess.
  • Pineapple Chunks: Incorporate pineapple for a tropical twist that pairs well with coconut.

Nuts and Seeds

  • Almonds: Sprinkle chopped almonds on top for added crunch and protein.
  • Walnuts: Use walnuts for a rich flavor and omega-3 fatty acids.
  • Pumpkin Seeds: Add pumpkin seeds for extra nutrients and a delightful texture.

Sweet Toppings

  • Nut Butter: Drizzle almond or peanut butter for extra creaminess and flavor.
  • Honey or Agave Syrup: Enhance sweetness with a drizzle of honey or agave syrup if desired.

Coconut Variations

  • Coconut Flakes: Garnish with toasted coconut flakes for additional crunch and flavor.
  • Coconut Yogurt: Swap Greek yogurt with coconut yogurt to amplify the coconut taste.

How to Perfect Coconut Overnight Oats

To achieve the best coconut overnight oats, consider these helpful tips.

  • Choose the Right Oats: Use old-fashioned rolled oats for the best texture; steel-cut oats may not soften properly overnight.
  • Experiment with Liquids: Adjust the amount of coconut milk based on your desired creaminess level. More liquid yields a thinner consistency.
  • Mix Well Before Serving: Stir the mixture thoroughly before serving to ensure all ingredients are evenly distributed.
  • Add Flavoring: Consider adding vanilla extract or cinnamon to elevate the flavor profile of your oats.
  • Chill Properly: Allow the oats to sit in the fridge for at least 3 hours or overnight for optimal soaking.

Best Side Dishes for Coconut Overnight Oats

Pairing side dishes with your coconut overnight oats can create a balanced meal. Here are some delicious options.

  1. Greek Yogurt: Serve a side of Greek yogurt topped with honey or berries for extra protein and probiotics.
  2. Smoothie Bowl: Blend frozen fruits with spinach and top it with seeds for a refreshing beverage alongside your oats.
  3. Fruit Salad: A colorful fruit salad adds hydration and variety to your breakfast table.
  4. Granola Bar: Enjoy a homemade granola bar as an easy grab-and-go option that complements your meal.
  5. Avocado Toast: A slice of whole-grain bread topped with smashed avocado offers healthy fats and fiber.
  6. Nut Mix: Create a trail mix using nuts, seeds, and dried fruits for a satisfying crunch that balances flavors.

Common Mistakes to Avoid

Coconut overnight oats are a delightful breakfast option, but some common mistakes can affect your results. Here are a few pitfalls to watch out for:

  • Bold flavor imbalance: Using too much coconut milk can overpower other flavors. Balance is key; consider adjusting the amount of milk based on your preference.
  • Bold inadequate soaking time: Skipping the overnight soak can lead to chewy oats. Allow at least 3 hours, but overnight is best for texture and flavor.
  • Bold not mixing well: Failing to stir the mixture thoroughly can result in uneven consistency. Make sure all ingredients are combined before refrigerating.
  • Bold ignoring toppings: Neglecting toppings can make your oats less exciting. Experiment with fresh fruit, nuts, or seeds for added texture and flavor.
  • Bold using stale ingredients: Old oats or expired yogurt can affect taste and nutrition. Always check the freshness of your ingredients before use.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container to maintain freshness.
  • Coconut overnight oats can last up to 5 days in the refrigerator.

Freezing Coconut Overnight Oats

  • Freeze in individual portions for easy serving later.
  • Use freezer-safe containers or mason jars and consume within 2 months for best quality.

Reheating Coconut Overnight Oats

  • Oven: Preheat to 350°F (175°C) and place oats in an oven-safe dish covered with foil. Heat for about 15-20 minutes until warm.
  • Microwave: Transfer to a microwave-safe bowl, heat in 30-second intervals, stirring between each until warm.
  • Stovetop: In a saucepan over medium heat, stir frequently until heated through.

Frequently Asked Questions

Here are some common queries about coconut overnight oats:

What are Coconut Overnight Oats?

Coconut overnight oats are a no-cook breakfast made by soaking rolled oats in coconut milk along with chia seeds, yogurt, and sweeteners.

Can I use other types of milk?

Yes! You can substitute coconut milk with any dairy or non-dairy milk you prefer, such as almond, soy, or oat milk.

How do I customize my Coconut Overnight Oats?

Feel free to add fruits, nuts, spices like cinnamon, or different sweeteners according to your taste preferences!

How long do Coconut Overnight Oats last?

When stored properly in the refrigerator, they last up to 5 days. Just give them a good stir before eating!

Final Thoughts

Coconut overnight oats are not only delicious but also versatile! You can customize them with various toppings and flavors to suit your taste buds. Give this recipe a try and enjoy a nutritious start to your day!

Print

Coconut Overnight Oats

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Coconut overnight oats are a delicious and nutritious breakfast that captures the rich flavors of coconut cream pie while being incredibly easy to prepare. This creamy dish is perfect for busy mornings or lazy brunches, allowing you to enjoy a satisfying meal without the hassle. Simply mix the ingredients in just 5 minutes the night before, and wake up to a ready-to-eat delight that’s high in protein and customizable with your favorite toppings. Whether you’re gearing up for a busy day or indulging in a slow weekend morning, these oats provide a refreshing start that will keep you energized.

  • Author: Emery
  • Prep Time: 5 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves approximately 4
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: Tropical

Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 2 tablespoons chia seeds
  • 2 1/2 cups coconut milk (refrigerated)
  • 4 tablespoons maple syrup
  • 1 cup plain Greek yogurt
  • 1/3 cup unsweetened shredded coconut

Instructions

  1. In a large mixing bowl, combine rolled oats, chia seeds, coconut milk, and maple syrup.
  2. Stir thoroughly until well mixed, then cover with plastic wrap and refrigerate for at least 3 hours or overnight.
  3. The next morning, stir the mixture again; if too thick, add more coconut milk to reach your desired consistency.
  4. Fold in Greek yogurt and shredded coconut before serving. Enjoy!

Nutrition

  • Serving Size: 1 cup (approximately 240g)
  • Calories: 340
  • Sugar: 10g
  • Sodium: 60mg
  • Fat: 11g
  • Saturated Fat: 9g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg

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