Air Fryer Honey Butter Garlic Chicken Tenders Recipe

This Air Fryer Honey Butter Garlic Chicken Tenders Recipe is a delightful treat that brings together crispy golden chicken and a mouthwatering sweet and savory glaze. Perfect for any occasion—be it a quick weeknight dinner, an appetizer for parties, or a tasty snack—these chicken tenders are simple to make and packed with flavor. The combination of honey, butter, and garlic ensures each bite is bursting with taste, while the air fryer allows for a healthier cooking method without sacrificing crunch.

Why You’ll Love This Recipe

  • Quick Preparation: With just 10 minutes of prep time, you can have these delicious chicken tenders ready in no time.
  • Crispy Texture: Air frying gives the tenders a perfect crispy exterior while keeping the inside juicy.
  • Versatile Dish: Enjoy these tenders as a main course, appetizer, or snack—perfect for any occasion!
  • Family-Friendly: Kids love these flavorful chicken tenders, making them an excellent choice for family meals.
  • Easy Cleanup: No messy frying oil to deal with! The air fryer makes cleanup a breeze.
Air

Tools and Preparation

To create this delectable dish, you’ll need some essential tools that make the process easier and more efficient.

Essential Tools and Equipment

  • Air fryer
  • Mixing bowl
  • Whisk
  • Cooking spray
  • Tongs

Importance of Each Tool

  • Air fryer: This tool cooks food quickly while giving it that desirable crispy texture without excessive oil.
  • Mixing bowl: A large bowl allows you to easily combine ingredients without mess.
  • Whisk: Perfect for blending the honey garlic mixture smoothly.
  • Tongs: These help you flip the chicken tenders easily during cooking.

Ingredients

For the Chicken Tenders

  • 1 lb chicken tenders

For the Honey Garlic Glaze

  • ¼ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced

Seasoning Ingredients

  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper

For Coating

  • 1 cup breadcrumbs (panko or regular)

Additional

  • Cooking spray

How to Make Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Step 1: Make the Honey Garlic Mixture

In a small bowl, whisk together the honey, melted butter, minced garlic, paprika, salt, and black pepper. Ensure all ingredients are fully combined. Set aside half of this mixture to drizzle over the cooked chicken later.

Step 2: Coat the Chicken

Dip each chicken tender into the honey garlic mixture. Ensure they are evenly coated. Then roll each tender in breadcrumbs to create a crispy layer.

Step 3: Preheat the Air Fryer

Set your air fryer to 400°F (200°C). Preheating helps achieve that crispy exterior while keeping the inside of the chicken tender.

Step 4: Arrange and Cook

Lightly spray the air fryer basket with cooking spray. Place the coated chicken tenders in a single layer inside the basket. Air fry for 10–12 minutes, flipping halfway through until they are golden brown and fully cooked.

Step 5: Finish and Serve

Drizzle the reserved honey garlic sauce over the cooked tenders for an extra burst of flavor. Serve immediately to enjoy their best taste!

How to Serve Air Fryer Honey Butter Garlic Chicken Tenders Recipe

These Air Fryer Honey Butter Garlic Chicken Tenders are versatile and can be served in various ways. Whether you’re hosting a gathering or simply enjoying a family meal, these tenders will impress everyone.

As a Main Course

  • Serve with a side of mashed potatoes for a comforting meal.
  • Pair with a fresh garden salad to add some crunch and freshness.

In a Sandwich

  • Place the chicken tenders in a toasted bun with lettuce and tomato for a delicious sandwich.
  • Add some spicy mayo or ranch dressing for extra flavor.

As Appetizers

  • Cut the tenders into smaller pieces and serve with toothpicks for easy snacking at parties.
  • Offer a variety of dipping sauces, like barbecue or ranch, to please all guests.

With Rice or Quinoa

  • Serve over fluffy rice or quinoa for a wholesome dish that satisfies hunger.
  • Drizzle extra honey garlic sauce over the top for added flavor.

How to Perfect Air Fryer Honey Butter Garlic Chicken Tenders Recipe

To make the best Air Fryer Honey Butter Garlic Chicken Tenders, consider these helpful tips.

  • Choose Fresh Chicken: Opt for fresh chicken tenders rather than frozen for better texture and flavor.
  • Use Panko Breadcrumbs: For an extra crispy coating, use panko breadcrumbs instead of regular breadcrumbs.
  • Don’t Overcrowd the Basket: Ensure there’s enough space between each tender in the air fryer to achieve even cooking and crispiness.
  • Flip Halfway Through Cooking: Turn the chicken tenders midway through cooking to ensure both sides get perfectly golden brown.
  • Rest Before Serving: Let the tenders rest for a few minutes after cooking. This helps retain moisture and enhances flavor.

Best Side Dishes for Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Pairing your Air Fryer Honey Butter Garlic Chicken Tenders with the right side dishes can elevate your meal. Here are some excellent options:

  1. Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic complement the sweetness of the chicken.
  2. Coleslaw – A crunchy coleslaw adds freshness and texture to balance the dish’s flavors.
  3. Steamed Broccoli – Lightly steamed broccoli provides a nutritious addition while adding vibrant color to your plate.
  4. Corn on the Cob – Sweet corn pairs wonderfully with honey flavors, making it an ideal side choice.
  5. Caesar Salad – Crisp romaine lettuce topped with Caesar dressing offers a tangy contrast to the sweet chicken tenders.
  6. Sweet Potato Fries – Baked sweet potato fries add a hint of sweetness that pairs well with honey butter garlic chicken.

Common Mistakes to Avoid

When making your Air Fryer Honey Butter Garlic Chicken Tenders, a few common mistakes can affect the outcome. Here’s how to avoid them.

  • Skipping the Preheat: Not preheating your air fryer can lead to uneven cooking. Always preheat to ensure a crispy exterior.
  • Overcrowding the Basket: Placing too many tenders in the basket prevents proper airflow. Cook in batches for even crispiness.
  • Neglecting to Coat Evenly: Failing to coat the chicken evenly with the honey garlic mixture can result in dry spots. Ensure every piece is well-coated.
  • Using Cold Ingredients: Starting with cold chicken can affect cooking time. Let your chicken sit at room temperature for about 15 minutes before cooking.
  • Ignoring Cooking Time: Cooking for too long can dry out the tenders. Keep a close eye on them after the 10-minute mark for perfect results.
Air

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover chicken tenders in an airtight container.
  • They can be kept in the fridge for up to 3 days.

Freezing Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Freeze cooked chicken tenders in a single layer on a baking sheet first, then transfer them to a freezer-safe bag.
  • They will last up to 2 months in the freezer.

Reheating Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Oven: Preheat your oven to 375°F (190°C) and bake for about 10-12 minutes until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, but this may make them less crispy.
  • Stovetop: Heat in a pan over medium heat for about 5 minutes, flipping occasionally until warm.

Frequently Asked Questions

What makes Air Fryer Honey Butter Garlic Chicken Tenders so delicious?

The combination of honey, butter, and garlic creates a sweet and savory glaze that perfectly complements the crispy chicken.

Can I use frozen chicken tenders for this recipe?

Yes, but you will need to adjust the cooking time. Frozen tenders usually require an additional few minutes of cooking.

How do I customize my Air Fryer Honey Butter Garlic Chicken Tenders Recipe?

Feel free to add spices like cayenne or Italian herbs to change the flavor profile according to your preference.

What should I serve with Air Fryer Honey Butter Garlic Chicken Tenders?

These tenders pair well with a fresh salad, steamed vegetables, or even some dipping sauces like ranch or barbecue.

Final Thoughts

This Air Fryer Honey Butter Garlic Chicken Tenders recipe is not only quick and easy but also incredibly satisfying. The balance of sweet and savory flavors makes it a versatile dish suitable for any occasion. Don’t hesitate to customize it with your favorite spices or dips!

Print

Air Fryer Honey Butter Garlic Chicken Tenders

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the irresistible flavors of Air Fryer Honey Butter Garlic Chicken Tenders, a delightful dish that perfectly balances sweet and savory notes. These crispy chicken tenders are coated in a luscious honey garlic glaze and cooked to golden perfection in an air fryer, making them a healthier option without sacrificing taste. Whether you’re looking for a quick weeknight dinner, a party appetizer, or just a tasty snack, this recipe is sure to please everyone at the table. With minimal prep time and easy cleanup, you’ll find yourself making these tenders again and again!

  • Author: Emery
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Main
  • Method: Air Frying
  • Cuisine: American

Ingredients

Scale
  • 1 lb chicken tenders
  • ¼ cup honey
  • 2 tbsp unsalted butter (melted)
  • 3 cloves garlic (minced)
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular)
  • Cooking spray

Instructions

  1. In a bowl, whisk together honey, melted butter, garlic, paprika, salt, and pepper. Reserve half of the mixture.
  2. Coat each chicken tender in the honey garlic mixture and then roll in breadcrumbs.
  3. Preheat your air fryer to 400°F (200°C).
  4. Lightly spray the air fryer basket with cooking spray and arrange the chicken tenders in a single layer.
  5. Air fry for 10–12 minutes, flipping halfway through until golden brown and cooked through.
  6. Drizzle reserved sauce over the cooked tenders before serving.

Nutrition

  • Serving Size: 3 tenders (approximately 100g)
  • Calories: 320
  • Sugar: 9g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 75mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star