Air Fryer Sweet Chili Chicken and Brussels Sprouts
Enjoy flavorful Air Fryer Sweet Chili Chicken and Brussels Sprouts that are quick and easy! Try this delightful dish today!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 12 oz Brussels sprouts, halved
- 1 lb boneless skinless chicken breast, diced
- 1 tablespoon olive oil
- 1 tablespoon chili oil
- 1/4 cup sweet chili sauce
- 2 teaspoons ground ginger
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F.
- Toss Brussels sprouts in olive oil, salt, and pepper. Cook for 10 minutes.
- Meanwhile, coat chicken in chili oil and season with ginger, garlic powder, chili powder, and salt.
- Add chicken to the air fryer with Brussels sprouts after the initial cooking time; stir gently.
- Air fry for an additional 10-12 minutes until chicken reaches an internal temperature of 160°F.
- Stir in sweet chili sauce and air fry or broil for another 1-2 minutes to caramelize.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg