Apple Cinnamon Crepes
These Apple Cinnamon Crepes are a delightful treat that can brighten up any occasion, from family brunches to holiday celebrations. They’re not only vegan and gluten-free but also bursting with the warm flavors of cinnamon and sweet apples. You’ll love how easy they are to prepare, making them a perfect dessert or breakfast option for any time of the year. Enjoy them drizzled with homemade caramel sauce for an extra touch of indulgence.
Why You’ll Love This Recipe
- Quick and Easy to Make: With simple ingredients and straightforward steps, you’ll whip up these crepes in no time.
- Versatile Serving Options: Enjoy them as breakfast, brunch, or dessert. They can be served plain or with toppings like yogurt, nuts, or fruit.
- Delicious Flavor Combination: The mix of sweet apples and aromatic cinnamon creates a comforting taste that’s perfect for every palate.
- Healthy Ingredients: Made with wholesome components like oats and plant-based milk, these crepes are a guilt-free pleasure.
- Perfectly Customizable: Feel free to add your favorite spices or fruits to make this recipe your own!
Tools and Preparation
To make these Apple Cinnamon Crepes perfectly, you’ll need some essential kitchen tools. Having the right equipment makes the cooking process smoother and more enjoyable.
Essential Tools and Equipment
- Non-stick skillet
- Mixing bowl
- Whisk
- Food processor or blender
- Measuring cups and spoons
Importance of Each Tool
- Non-stick skillet: Prevents the crepes from sticking, ensuring easy flipping and perfect results.
- Food processor or blender: Quickly combines wet ingredients to create a smooth batter without lumps.

Ingredients
This recipe uses simple yet nutritious ingredients that come together beautifully.
For the Crepe Batter:
- 1 cup oats (ground into flour or oat flour)
- 1/2 cup rice flour
- 4 tbsp cornstarch (or arrowroot flour)
- 2 tbsp coconut sugar (or brown sugar)
- 1 tbsp flax seeds (ground or chia seeds)
- 1 tsp baking powder
- 1 1/2 cups plant-based milk (canned lite coconut milk recommended)
- 1 small banana
- 1/2 tbsp lemon juice (or lime juice)
- 1/2 tsp vanilla extract
- Oil (for frying)
For the Apple Filling:
- 3 apples (peeled, cored, and chopped)
- 3 tbsp coconut sugar (or brown sugar)
- 2 tbsp plant-based milk
- 1/2 tbsp lemon juice (or lime juice)
- 1/2 tsp cornstarch
- 1 tsp cinnamon
How to Make Apple Cinnamon Crepes
Step 1: Prepare the Dry Ingredients
- In a mixing bowl, combine all dry ingredients.
- Whisk until well blended.
Step 2: Blend the Wet Ingredients
- In a food processor or blender, add all wet ingredients except oil.
- Blend until smooth.
Step 3: Combine Batter Ingredients
- Pour wet ingredients into the dry mixture.
- Whisk until fully combined.
Step 4: Cook the Crepes
- Let the batter rest for a few minutes.
- Heat oil in a non-stick skillet over medium heat.
- Pour 1/4 cup of batter into the skillet; spread it evenly using the back of a ladle.
- Cook for about 2-4 minutes until edges lift easily before flipping.
- After flipping, cook for an additional 1-2 minutes until golden brown.
- If batter thickens during cooking, add up to 50 ml more plant-based milk as needed.
Step 5: Make the Apple Filling
- In another skillet or saucepan, combine all apple filling ingredients without heat.
- Turn on heat; bring mixture to a boil then let it simmer over low/medium heat for several minutes.
Step 6: Assemble Your Crepes
- Place a few teaspoons of apple filling onto each crepe.
- Roll up each crepe carefully and serve with caramel sauce drizzled on top.
Enjoy your delicious homemade Apple Cinnamon Crepes!
How to Serve Apple Cinnamon Crepes
Serving Apple Cinnamon Crepes can elevate your meal experience and impress your guests. Here are some delightful serving suggestions to enhance the flavors of your crepes.
With Homemade Caramel Sauce
- Drizzle warm caramel sauce over the crepes for a decadent touch that complements the apple and cinnamon perfectly.
Fresh Whipped Coconut Cream
- Top with airy coconut cream for a dairy-free alternative that adds richness and a subtle sweetness.
Sliced Fresh Fruits
- Serve with fresh fruits like strawberries or blueberries for a burst of color and added nutrients.
Nuts and Seeds
- Sprinkle toasted almonds or walnuts on top for a crunchy texture that contrasts beautifully with the soft crepes.
Maple Syrup
- A classic choice, a drizzle of pure maple syrup enhances the natural sweetness of the apples and cinnamon.
Dusting of Powdered Sugar
- Lightly dust with powdered sugar for an elegant finish that adds a touch of sweetness without overpowering the flavors.
How to Perfect Apple Cinnamon Crepes
To ensure your Apple Cinnamon Crepes turn out perfectly every time, follow these simple tips.
- Use fresh ingredients: Fresh apples and high-quality spices will enhance the flavor profile of your crepes.
- Rest the batter: Allowing the batter to rest helps create lighter, more tender crepes.
- Control heat: Cook on medium heat to prevent burning while achieving that beautiful golden color.
- Adjust consistency: If the batter thickens too much, add a little extra plant-based milk to keep it pourable.
- Non-stick skillet: Using a non-stick skillet reduces sticking issues and makes flipping easier.
- Practice flipping: Don’t worry if your first few crepes aren’t perfect; practice makes perfect!
Best Side Dishes for Apple Cinnamon Crepes
Pairing side dishes with your Apple Cinnamon Crepes can create a balanced meal. Here are some fantastic options to consider:
-
Yogurt Parfait
Layer plant-based yogurt with granola and fresh fruits for a refreshing contrast to the sweet crepes. -
Mixed Green Salad
A light salad with vinaigrette can cleanse the palate and provide a crisp texture alongside the soft crepes. -
Roasted Vegetables
Seasoned roasted vegetables add savory notes that complement the sweetness of the crepes beautifully. -
Chia Seed Pudding
This creamy dish offers added fiber and protein, making it an excellent, nutritious side option. -
Smoothie Bowl
A chilled smoothie bowl topped with nuts, seeds, and fruits creates a vibrant dish that pairs well with warm crepes. -
Coconut Rice Pudding
The creamy consistency of rice pudding made with coconut milk enhances the tropical vibe of apple cinnamon flavors. -
Granola Bars
Healthy homemade granola bars provide an easy grab-and-go option that complements breakfast or brunch settings. -
Fruit Salad
A colorful fruit salad brings freshness and variety, balancing out the richness of the apple cinnamon filling in your crepes.
Common Mistakes to Avoid
When making Apple Cinnamon Crepes, it’s easy to run into common pitfalls. Here are some mistakes to watch out for.
- Using the wrong flour: Different flours absorb liquid differently. Stick to the recommended oat and rice flours for the best texture.
- Not letting the batter rest: Skipping this step can lead to rubbery crepes. Allowing the batter to rest helps create a lighter texture.
- Overheating the skillet: Too high a temperature can burn your crepes quickly. Use medium heat and adjust as necessary for even cooking.
- Skipping the apple filling prep: Cooking the apples without mixing properly can lead to uneven sweetness. Stir everything together before heating for consistent flavor.
- Rushing the flipping process: Flipping too soon can tear your crepes. Wait until they’re firm enough on one side before turning them over.

Storage & Reheating Instructions
Refrigerator Storage
- Store Apple Cinnamon Crepes in an airtight container in the refrigerator for up to 3 days.
- Separate layers with parchment paper to prevent sticking.
Freezing Apple Cinnamon Crepes
- Freeze crepes individually wrapped in plastic wrap or stuck between parchment paper for up to 2 months.
- Place wrapped crepes in a freezer-safe bag or container.
Reheating Apple Cinnamon Crepes
- Oven: Preheat to 350°F (175°C). Place crepes on a baking sheet and cover with foil. Heat for about 10-15 minutes.
- Microwave: Heat individual crepes on a microwave-safe plate for about 20-30 seconds, covered with a damp paper towel for moisture.
- Stovetop: Place crepes in a non-stick skillet over low heat for 1-2 minutes on each side until warmed through.
Frequently Asked Questions
Here are some common questions about making Apple Cinnamon Crepes.
Can I make Apple Cinnamon Crepes ahead of time?
Yes, you can prepare the batter and store it in the refrigerator overnight. Just give it a good whisk before cooking.
What can I use instead of bananas in Apple Cinnamon Crepes?
You can replace bananas with applesauce or pureed silken tofu for similar binding properties.
Are these Apple Cinnamon Crepes gluten-free?
Absolutely! This recipe uses oat and rice flour, which are both gluten-free options.
How do I customize my Apple Cinnamon Crepes?
Feel free to add nuts, dried fruits, or different spices like nutmeg or ginger for extra flavor variations!
Final Thoughts
Apple Cinnamon Crepes are not just delicious; they are also versatile and simple to make! Enjoy them as a breakfast treat or dessert, and feel free to customize them with your favorite ingredients or toppings. Give this recipe a try, and indulge in its delightful flavors!
Apple Cinnamon Crepes
Apple Cinnamon Crepes are a delightful, warm treat that effortlessly combines the sweet taste of apples with aromatic cinnamon. Perfect for any occasion—from cozy family brunches to festive holiday gatherings—these vegan and gluten-free crepes are not only easy to prepare but also versatile enough to serve as breakfast, dessert, or a snack. Drizzled with homemade caramel sauce or topped with fresh fruits, they offer a nutritious yet indulgent experience that everyone will love. Enjoy the comforting flavors of this simple recipe any time of year!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately 6 servings 1x
- Category: Breakfast/Dessert
- Method: Frying
- Cuisine: Vegan
Ingredients
- 1 cup oats (ground into flour or oat flour)
- 1/2 cup rice flour
- 4 tbsp cornstarch
- 2 tbsp coconut sugar
- 1 tbsp flax seeds (ground or chia seeds)
- 1 tsp baking powder
- 1 1/2 cups plant-based milk
- 1 small banana
- 1/2 tbsp lemon juice
- 1/2 tsp vanilla extract
- Oil (for frying)
- 3 apples (peeled, cored, and chopped)
- 3 tbsp coconut sugar
- 2 tbsp plant-based milk
- 1/2 tbsp lemon juice
- 1/2 tsp cornstarch
- 1 tsp cinnamon
Instructions
- In a mixing bowl, combine all dry ingredients. Whisk until well blended.
- In a food processor or blender, add all wet ingredients except oil. Blend until smooth.
- Pour wet ingredients into the dry mixture. Whisk until fully combined.
- Let the batter rest for a few minutes.
- Heat oil in a non-stick skillet over medium heat. Pour 1/4 cup of batter into the skillet; spread it evenly using the back of a ladle. Cook for about 2-4 minutes until edges lift easily before flipping. After flipping, cook for an additional 1-2 minutes until golden brown. If batter thickens during cooking, add up to 50 ml more plant-based milk as needed.
- In another skillet or saucepan, combine all apple filling ingredients without heat. Turn on heat; bring mixture to a boil then let it simmer over low/medium heat for several minutes.
- Place a few teaspoons of apple filling onto each crepe. Roll up each crepe carefully and serve with caramel sauce drizzled on top.
Nutrition
- Serving Size: 2 crepes (150g)
- Calories: 290
- Sugar: 12g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg