Avocado & Chicken Chopped Salad
Enjoy a refreshing Avocado & Chicken Chopped Salad that is perfect for any occasion! This vibrant dish combines tender chicken, creamy avocado, and a colorful mix of fresh vegetables, all drizzled with a light olive oil and lemon dressing. It’s quick to prepare, nutritious, and versatile enough to serve as a main course or side dish. Ideal for summer barbecues or a healthy weekday lunch, this salad is not only satisfying but also visually appealing. Customize it further by adding your favorite nuts or seeds for an extra crunch. Delight in this wholesome meal that guarantees both flavor and freshness!
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves 2
- Category: Main
- Method: No cook
- Cuisine: American
Ingredients
Scale
- 1 cup cooked chicken breast (shredded or sliced)
- 1 ripe avocado (sliced)
- 2 cups romaine lettuce (chopped)
- 1 cup cucumber (diced)
- 1 cup cherry tomatoes (halved)
- 2 tbsp feta cheese (crumbled)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt & freshly cracked black pepper (to taste)
Instructions
- Prepare the Chicken: Use pre-cooked chicken or poach/grill fresh chicken until fully cooked. Shred or slice into bite-sized pieces.
- Assemble the Salad: In a large mixing bowl, combine chopped romaine lettuce, diced cucumber, and halved cherry tomatoes. Toss gently to mix well.
- Add Protein & Toppings: Top the mixed vegetables with slices of chicken breast, creamy avocado, and crumbled feta cheese.
- Dress & Serve: Drizzle olive oil and lemon juice over the salad. Season with salt and freshly cracked black pepper to taste. Toss lightly before serving.
Nutrition
- Serving Size: 1 salad (approx. 300g)
- Calories: 400
- Sugar: 3g
- Sodium: 220mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 60mg
Find it online: https://mealsavor.com/avocado-chicken-chopped-salad/