Best Quinoa Taco Bowl
Indulge in the vibrant flavors of the Best Quinoa Taco Bowl, a nutritious and satisfying dish that’s perfect for any occasion. This easy recipe combines protein-packed quinoa with hearty black beans, fresh vegetables, and zesty taco seasoning, all coming together in under 30 minutes. Whether you’re prepping for a busy week or hosting friends for dinner, this bowl is easily customizable to suit everyone’s tastes. Top it off with your choice of guacamole, salsa, or jalapenos for an extra burst of flavor. Enjoy a wholesome meal that delights your palate and nourishes your body!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Mexican
Ingredients
Scale
- 3 cloves garlic, minced
- 1 diced onion
- 1 diced bell pepper
- 1 cup corn kernels (frozen)
- 10–15 cherry tomatoes, quartered
- 1 can black beans, rinsed and drained
- 3 cups cooked mixed quinoa
- 3/4 cup water
- 1 packet taco seasoning
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté garlic and onion until translucent.
- Add bell pepper and corn; cook for an additional 5 minutes.
- Stir in black beans along with taco seasoning and water; mix well to combine.
- Gently fold in the cooked quinoa and heat through for about 3–5 minutes.
- Serve in bowls and top with desired toppings like guacamole or salsa.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 520
- Sugar: 6g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 82g
- Fiber: 18g
- Protein: 20g
- Cholesterol: 0mg
Find it online: https://mealsavor.com/best-quinoa-taco-bowl/