Name: BLT Chicken Salad
Prep time: 15 min
Cook time: PT-486635H39M27S
Cuisine: American
Ingredients: 4 cups shredded rotisserie chicken; 8 strips chopped turkey bacon; 1/2 cup plain Greek yogurt; 1/3 cup mayonnaise; 1 tablespoon ranch seasoning; 1/2 teaspoon freshly cracked pepper; 1/3 cup diced green onions; 2/3 pint halved grape tomatoes; 1 diced avocado

BLT Chicken Salad

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Enjoy a deliciously healthy BLT Chicken Salad packed with flavor! Perfect for meal prep, try this easy recipe today!

Author: Emery
Prep Time: 15 minutes
Cook Time: None
Total Time: 0 hours
Yield: Serves approximately 4
Category: Salad
Method: Mixing
Cuisine: American

Ingredients

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4 cups shredded rotisserie chicken
8 strips chopped turkey bacon
1/2 cup plain Greek yogurt
1/3 cup mayonnaise
1 tablespoon ranch seasoning
1/2 teaspoon freshly cracked pepper
1/3 cup diced green onions
2/3 pint halved grape tomatoes
1 diced avocado

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Instructions

In a large mixing bowl, whisk together the mayonnaise and Greek yogurt until smooth. Stir in ranch seasoning and cracked pepper.
Add shredded chicken, chopped turkey bacon, and diced green onions; mix well. Gently fold in halved grape tomatoes.
Taste and adjust seasonings if needed. Just before serving, fold in the diced avocado.
Transfer to an airtight container and chill in the fridge for at least one hour to meld flavors.

Nutrition

Serving Size: 1 cup (240g)
Calories: 290
Sugar: 3g
Sodium: 560mg
Fat: 15g
Saturated Fat: 4g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 3g
Protein: 29g
Cholesterol: 75mg

Find it online: https://mealsavor.com/blt-chicken-salad/