Butter Cauliflower

This Butter Cauliflower recipe is a delightful vegetarian version of the beloved Indian Butter Chicken. With tender cauliflower simmered in a rich, spiced cream sauce, it brings warmth and satisfaction to any meal. Perfect for weeknight dinners or special occasions, this dish is not only delicious but also easy to prepare. The combination of flavors makes it a standout choice, ensuring that even the meat lovers at your table will be asking for seconds.

Why You’ll Love This Recipe

• Flavorful and Comforting: The blend of spices and creamy sauce creates a rich flavor profile that warms the soul.
• Easy to Prepare: With simple steps and accessible ingredients, you’ll have this dish ready in no time.
• Versatile Serving Options: Serve over basmati rice or with naan for an authentic experience.
• Healthy Ingredients: Packed with cauliflower, this dish offers nutritional benefits without sacrificing taste.
• Suitable for Any Occasion: Whether it’s a family dinner or a gathering with friends, this recipe fits right in.

Tools and Preparation

Before you start cooking Butter Cauliflower, gather these essential tools to make your prep easier.

Essential Tools and Equipment

• Large skillet
• Mixing bowl
• Cutting board
• Knife
• Measuring spoons

Importance of Each Tool

• Large skillet: Ideal for sautéing the cauliflower and simmering the sauce evenly.
• Mixing bowl: Perfect for combining ingredients without mess.
• Cutting board: Ensures safe chopping of vegetables and spices.

Ingredients

This Butter Cauliflower Recipe is a vegetarian riff on the classic Indian dish, Butter Chicken. In this version, tender cauliflower florets are simmered in a spiced cream sauce and served over rice with yogurt.

For the Sauce

• 2 Tbsp. fresh lemon juice
• 2 tsp. corn starch
• 1/2 tsp. ground cumin
• 1 tsp. ground turmeric (divided)
• 3 tsp. garam masala (divided)
• 1 1/2 tsp. salt (divided)
• 2 Tbsp. olive oil (divided)
• 3 Tbsp. unsalted butter
• 1 yellow onion, finely chopped
• 3 garlic cloves, minced
• 2 tsp. freshly grated ginger (or sub ground ginger)
• 2 Tbsp. tomato paste
• 1 tsp. paprika
• 1/4 tsp. ground cinnamon
• Pinch of cayenne pepper (optional)
• 1 8-oz. can tomato sauce
• 2 cups vegetable broth
• 1/2 cup heavy cream (or sub full-fat canned coconut milk)

For Serving

• Basmati rice
• Fresh cilantro
• Whole-milk Greek yogurt

How to Make Butter Cauliflower

Step 1: Prepare the Cauliflower

1. Combine lemon juice, corn starch, cumin, and 1/2 tsp each of turmeric, garam masala, and salt in a large bowl. Set aside.
2. Heat 1 Tbsp of olive oil in a large skillet over medium-high heat.
3. Cook cauliflower florets, tossing occasionally until browned in places and beginning to soften, about 7 to 8 minutes.
4. Reduce heat to medium and transfer cauliflower to the bowl with corn starch mixture; toss to coat.

Step 2: Cook the Cauliflower Further

1. Return seasoned cauliflower to the skillet and cook another 7 to 8 minutes until charred in spots and crisp-tender.
2. Transfer cooked cauliflower to a bowl.

Step 3: Make the Sauce

1. Add remaining 1 Tbsp olive oil and butter to the skillet.
2. Add onions; cook until translucent, about 8 minutes.
3. Stir in garlic, ginger, and tomato paste; cook for 2 minutes until fragrant.
4. Add remaining turmeric, garam masala, salt along with paprika, cinnamon, and cayenne; cook for 1 minute.
5. Stir in tomato sauce and vegetable broth; bring mixture to a boil.
6. Reduce heat to simmer; stir in cream and return cauliflower to skillet.

Step 4: Finish Cooking

Simmer uncovered until sauce thickens, about 15 minutes. Garnish with cilantro before serving over rice with a dollop of yogurt.

Enjoy your delicious Butter Cauliflower!

How to Serve Butter Cauliflower

Serving Butter Cauliflower is a delightful experience that can be customized to suit your taste. This dish pairs wonderfully with various sides and garnishes, enhancing its rich flavors and creamy texture.

With Basmati Rice

• Basmati rice complements the creamy sauce beautifully, absorbing all the delicious flavors.

Topped with Greek Yogurt

• A dollop of whole-milk Greek yogurt adds a tangy contrast and creaminess that balances the spices in the dish.

Garnished with Fresh Cilantro

• Chopped fresh cilantro brings a burst of freshness that enhances the overall flavor profile of Butter Cauliflower.

Served with Naan or Roti

• Soft naan or roti can be used to scoop up the curry, making for a satisfying and hands-on dining experience.

Accompanied by Pickled Vegetables

• The tangy crunch of pickled vegetables cuts through the richness, adding a refreshing element to your meal.

Paired with Salad

• A light salad with cucumbers and tomatoes provides a crunchy, fresh contrast to the creamy butter cauliflower.

How to Perfect Butter Cauliflower

Perfecting Butter Cauliflower requires attention to detail and some cooking techniques. Here are some tips to make your dish shine.

• Use Fresh Ingredients: Fresh cauliflower, herbs, and spices elevate the flavor significantly. Always opt for fresh when possible.
• Adjust Spice Levels: Feel free to modify spices according to your taste. Increase or decrease cayenne pepper for heat.
• Simmer for Flavor Depth: Allowing the sauce to simmer helps meld flavors beautifully; patience will reward you with an incredible taste.
• Toast Spices: Briefly toasting spices before adding other ingredients enhances their flavor and aroma.
• Control Creaminess: Substitute coconut milk for heavy cream if you want a lighter or dairy-free option while still enjoying creaminess.
• Rest Before Serving: Letting the dish sit for a few minutes before serving allows flavors to deepen further.

Best Side Dishes for Butter Cauliflower

Butter Cauliflower pairs wonderfully with various side dishes that enhance its flavors and provide balance. Here are some great options:

1. Cumin-Spiced Quinoa: Nutty quinoa cooked with cumin adds protein and an earthy flavor that complements the curry.
2. Roasted Vegetables: Seasonal roasted vegetables bring sweetness and texture, making them a perfect match.
3. Chickpea Salad: A chickpea salad with lemon dressing offers protein and freshness, enhancing your meal’s overall appeal.
4. Mint Yogurt Dip: This cool mint dip adds a refreshing touch that pairs well with the warm spices in Butter Cauliflower.
5. Sautéed Greens: Lightly sautéed spinach or kale provides a nutrient-rich side that balances the richness of the curry.
6. Lentil Soup: A simple lentil soup adds heartiness without overwhelming flavors, perfect for dipping bread or naan.
7. Cucumber Raita: This yogurt-based side cools down spiciness while providing a soothing contrast to the dish’s heat.
8. Spiced Potato Wedges: Crispy wedges seasoned with spices offer crunch and are fun for scooping up Butter Cauliflower!

Common Mistakes to Avoid

Cooking Butter Cauliflower can be a delightful experience, but there are common mistakes to watch out for.

• Bold preparation: Not prepping your ingredients beforehand can lead to chaos in the kitchen. Ensure you have everything chopped and measured before you start cooking.
• Bold overcooking cauliflower: If you cook the cauliflower too long, it can become mushy. Aim for a crisp-tender texture when sautéing for the best results.
• Bold skipping spices: Missing key spices like garam masala or turmeric can dull the flavor of your Butter Cauliflower. Always measure and add spices as directed for maximum taste.
• Bold neglecting the sauce: Allowing the sauce to simmer adequately helps develop flavors. Don’t rush this step; let it thicken for that rich, creamy texture.
• Bold using low-quality oil: Using an inferior oil can impact flavor. Opt for high-quality olive oil for sautéing to enhance the dish’s overall richness.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Butter Cauliflower in an airtight container.
• It will keep well in the refrigerator for up to 3 days.

Freezing Butter Cauliflower

• Freeze in a freezer-safe container to preserve freshness.
• It can be stored for up to 3 months; just ensure it’s completely cooled before freezing.

Reheating Butter Cauliflower

• Oven: Preheat your oven to 350°F (175°C). Transfer the Butter Cauliflower to an oven-safe dish and cover with foil. Heat until warmed through, about 20 minutes.
• Microwave: Place in a microwave-safe bowl and cover loosely. Heat on medium power in 1-minute intervals until hot throughout.
• Stovetop: Reheat on medium-low heat in a skillet, stirring occasionally until warmed through. Add a splash of vegetable broth if needed to maintain moisture.

Frequently Asked Questions

If you have questions about making Butter Cauliflower, here are some common queries with their answers.

What is Butter Cauliflower?

Butter Cauliflower is a vegetarian dish that features cauliflower florets simmered in a creamy, spiced sauce similar to that used in traditional Butter Chicken.

Can I make Butter Cauliflower vegan?

Yes! You can substitute heavy cream with full-fat canned coconut milk and use plant-based yogurt for garnish to make it completely vegan.

How spicy is Butter Cauliflower?

The spice level depends on how much cayenne pepper you add. You can adjust it according to your heat preference or omit it entirely.

What should I serve with Butter Cauliflower?

Serve it over basmati rice or with naan bread for a complete meal. You can also add fresh cilantro and yogurt as toppings.

Can I customize this Butter Cauliflower recipe?

Absolutely! Feel free to add other vegetables like peas or bell peppers, or adjust spices based on your taste preferences.

Final Thoughts

This Butter Cauliflower recipe offers a flavorful and satisfying vegetarian option that appeals to all palates. Its versatility allows for easy customization—add your favorite vegetables or adjust spice levels according to your taste. We encourage you to give this dish a try!