Print

Cajun Salmon with Garlic Mashed Potatoes & Shrimp-Broccoli Saut

Cajun Salmon with Garlic Mashed Potatoes & Shrimp-Broccoli Saut
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Cajun Salmon with Garlic Mashed Potatoes & Shrimp-Broccoli Saut is a vibrant and flavorful dish that brings the essence of Cajun cuisine to your dinner table. Featuring perfectly blackened salmon fillets, creamy garlic mashed potatoes, and a zesty shrimp-broccoli sauté, this meal balances bold spices with comforting flavors. It’s an impressive option for both casual family dinners and festive occasions. In just 40 minutes, you can create a wholesome dish that’s not only delicious but also packed with protein and nutrients. Serve it up on rustic platters or in colorful bowls to elevate your dining experience.

Ingredients

Scale
  • 2 salmon fillets
  • 1 tbsp olive oil
  • 1 tbsp Cajun seasoning
  • Salt, to taste
  • 3 medium potatoes, peeled & cubed
  • 2 tbsp butter
  • 1 cup milk (more if needed)
  • 1 clove garlic, minced
  • Salt & pepper, to taste
  • 1 tbsp butter
  • 1 tbsp all-purpose flour
  • 1 cup milk
  • 1 tsp crushed red pepper flakes
  • Salt & black pepper, to taste
  • 1 cup broccoli florets
  • 8–10 medium shrimp, peeled & deveined
  • 1 tsp olive oil
  • 1 tsp paprika
  • Salt & pepper, to taste

Instructions

  1. Boil cubed potatoes in salted water until tender. Drain and mash with butter, milk, garlic, salt, and pepper until smooth.
  2. Pat salmon dry, coat with olive oil and Cajun seasoning, then pan-sear for about 4-5 minutes per side until cooked through.
  3. For the gravy, melt butter in a saucepan, whisk in flour until golden, then gradually add milk while whisking until thickened. Season with crushed red pepper flakes, salt, and black pepper.
  4. Heat olive oil in a skillet; sauté broccoli for 2-3 minutes before adding shrimp, paprika, salt, and pepper. Cook until shrimp are pink.
  5. Serve the salmon alongside the garlic mashed potatoes topped with gravy and the shrimp-broccoli sauté.

Nutrition

Find it online: https://mealsavor.com/cajun-salmon-with-garlic-mashed-potatoes-shrimp-broccoli-saut/

save me