Coconut Overnight Oats
Coconut overnight oats are a delicious and nutritious breakfast that captures the rich flavors of coconut cream pie while being incredibly easy to prepare. This creamy dish is perfect for busy mornings or lazy brunches, allowing you to enjoy a satisfying meal without the hassle. Simply mix the ingredients in just 5 minutes the night before, and wake up to a ready-to-eat delight that’s high in protein and customizable with your favorite toppings. Whether you’re gearing up for a busy day or indulging in a slow weekend morning, these oats provide a refreshing start that will keep you energized.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Breakfast
- Method: No-cook
- Cuisine: Tropical
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 2 tablespoons chia seeds
- 2 1/2 cups coconut milk (refrigerated)
- 4 tablespoons maple syrup
- 1 cup plain Greek yogurt
- 1/3 cup unsweetened shredded coconut
Instructions
- In a large mixing bowl, combine rolled oats, chia seeds, coconut milk, and maple syrup.
- Stir thoroughly until well mixed, then cover with plastic wrap and refrigerate for at least 3 hours or overnight.
- The next morning, stir the mixture again; if too thick, add more coconut milk to reach your desired consistency.
- Fold in Greek yogurt and shredded coconut before serving. Enjoy!
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 340
- Sugar: 10g
- Sodium: 60mg
- Fat: 11g
- Saturated Fat: 9g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://mealsavor.com/coconut-overnight-oats/