Name: Cottage Cheese Alfredo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: 8 oz pasta; 1 cup cottage cheese (full fat); 3/4 cup whole milk; 1/2 cup shredded parmesan cheese; 1 tsp cornstarch; 1 tsp garlic powder; 1/2 tsp dried basil; 1/2 tsp dried oregano; Salt to taste; Black pepper to taste

Cottage Cheese Alfredo

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Enjoy creamy Cottage Cheese Alfredo in under 30 minutes! A healthy twist on classic alfredo that’s high in protein. Try it today!

Author: Emery
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: Serves approximately 4 people 1x
Category: Dinner
Method: Cooking
Cuisine: Italian

Ingredients

Scale

8 oz pasta
1 cup cottage cheese (full fat)
3/4 cup whole milk
1/2 cup shredded parmesan cheese
1 tsp cornstarch
1 tsp garlic powder
1/2 tsp dried basil
1/2 tsp dried oregano
Salt to taste
Black pepper to taste

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Instructions

Cook the pasta according to package directions; set aside.
In a blender, combine cottage cheese, whole milk, parmesan cheese, cornstarch, garlic powder, basil, and oregano. Blend until smooth.
Pour the mixture into a large pan over low heat. Warm for about 5 minutes.
Add cooked pasta to the sauce and toss gently until evenly coated.
Season with salt and black pepper before serving.

Nutrition

Serving Size: 1 plate (about 300g)
Calories: 420
Sugar: 8g
Sodium: 520mg
Fat: 15g
Saturated Fat: 7g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 4g
Protein: 25g
Cholesterol: 40mg

Find it online: https://mealsavor.com/cottage-cheese-alfredo/