Easy Lentil Potato Soup
Warm up with this Easy Lentil Potato Soup Recipe, a comforting blend of nutritious lentils and tender potatoes. Perfect for chilly evenings or a cozy family dinner, this hearty soup is not only simple to make but also packed with flavor and healthy ingredients. With just one pot to clean, it’s an ideal choice for busy weeknights or casual gatherings. Each spoonful offers a satisfying experience that will quickly become a staple in your home.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves about 6 people 1x
- Category: Main
- Method: Stovetop
- Cuisine: Vegetarian
Ingredients
Scale
- 2 tbsp vegetable oil
- 3 cloves garlic (minced)
- 1/4 cup diced onion
- 1 large carrot (3–4 oz)
- 2 tbsp tomato paste
- 1 1/4 cups lentils (mix of green, red split, and black)
- 12 oz potatoes (cut into bite-sized pieces)
- 4–5 cups water
- Salt
- Black pepper
- Thyme
- Oregano
Instructions
- Heat vegetable oil in a large pot over medium heat. Sauté garlic, onion, and carrot until softened.
- Stir in the tomato paste and lentils, followed by the potatoes.
- Add water along with seasonings. Bring to a boil, then reduce heat and simmer for 25–35 minutes until lentils are soft.
- Adjust seasoning as needed before serving warm.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 4g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://mealsavor.com/easy-lentil-potato-soup-recipe/