Easy Low Carb High Protein Turkey Meatballs
If you’re looking for a quick and satisfying meal that supports your fitness journey, these Easy Low Carb High Protein Meals are just what you need! Packed with flavor and nutrition, they feature ground turkey meatballs that are not only delicious but also incredibly versatile. These meatballs can be served with fresh salads, over cauliflower rice, or in zoodles for a delightful low-carb experience. With just 20 minutes of preparation and cooking time, these meals are perfect for busy weeknights or meal prep sessions. Enjoy the comfort of high-protein dishes while staying on track with your health goals!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 8oz ground turkey
- 3 garlic cloves, minced
- 2 tbsp chopped basil
- 2 tbsp shredded zucchini
- 2 tbsp shredded mozzarella cheese
- 1 tsp green pesto
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine ground turkey, garlic, basil, zucchini, mozzarella cheese, pesto, salt, and pepper until well mixed.
- Shape the mixture into walnut-sized meatballs.
- Heat a nonstick pan over medium heat and add a small amount of oil. Place the meatballs in the pan and cover with a lid.
- Cook for about 4-5 minutes on one side before flipping to brown evenly. Optionally cook the sides until golden.
- Serve your meatballs with a salad, cauliflower rice, or zoodles.
Nutrition
- Serving Size: 4 meatballs (150g)
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://mealsavor.com/easy-low-carb-high-protein-meals-3/