Greek Roasted Cauliflower with Feta and Herbs
Greek Roasted Cauliflower with Feta and Herbs is a delightful dish that combines the earthy flavors of roasted cauliflower with the tanginess of feta cheese and fresh herbs. This recipe is perfect for any occasion, whether you’re serving it as a side for a family dinner or as an appetizer at a gathering. The unique blend of oregano, garlic, and lemon elevates this dish, making it a standout choice on your dining table.
Why You’ll Love This Recipe
- Easy to Prepare: With just a few ingredients and simple steps, you can whip up this dish in no time.
- Flavor Packed: The combination of garlic, lemon, and feta creates a burst of flavor in every bite.
- Versatile Side Dish: Pairs beautifully with grilled meats or can be enjoyed on its own for a light meal.
- Healthy Ingredients: Loaded with nutrients from cauliflower and enhanced with fresh herbs, it’s a guilt-free indulgence.
- Impressive Presentation: The vibrant colors and textures are sure to impress your guests.
Tools and Preparation
To make Greek Roasted Cauliflower with Feta and Herbs efficiently, having the right tools is essential.
Essential Tools and Equipment
- Baking sheet
- Mixing bowl
- Measuring spoons
- Chef’s knife
Importance of Each Tool
- Baking sheet: Ensures even roasting and allows the cauliflower to caramelize beautifully.
- Mixing bowl: Helps in easily combining the oil and seasonings before tossing them with the cauliflower.

Ingredients
Greek Roasted Cauliflower is seasoned with oregano, garlic, and lemon, roasted to perfection, then topped with crumbled feta cheese, fresh herbs, a squeeze of lemon, and a drizzle of extra-virgin olive oil.
For the Cauliflower
- 1 head cauliflower (cut into florets (about 2 lbs, or 3-4 cups))
- 4 tablespoons extra-virgin olive oil (divided)
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- juice and zest of one lemon (about 1 tablespoon zest and 2 tablespoons juice)
- 1/2 teaspoon kosher salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
For the Topping
- 2 oz. crumbled feta cheese (1/2 cup)
- 2 tablespoons chopped fresh herbs (such as dill, mint, and/or basil)
How to Make Greek Roasted Cauliflower with Feta and Herbs
Step 1: Preheat the Oven
Preheat your oven to 425 degrees F.
Step 2: Prepare the Cauliflower
Place cauliflower florets on a rimmed baking sheet. Drizzle with 2 tablespoons of the extra-virgin olive oil. Sprinkle with oregano (1 teaspoon), garlic powder (1 teaspoon), and lemon zest. Toss together to coat each floret in the oil and seasoning thoroughly.
Step 3: Roast the Cauliflower
Roast at 425 degrees F for 25-30 minutes. Toss once halfway through cooking to ensure even roasting until golden brown and softened.
Step 4: Add Toppings
Transfer roasted cauliflower to a plate or serving dish. Sprinkle with crumbled feta (2 oz.), fresh herbs (2 tablespoons), squeeze on lemon juice, and drizzle with remaining olive oil (2 tablespoons). Serve warm.
How to Serve Greek Roasted Cauliflower with Feta and Herbs
Greek Roasted Cauliflower with Feta and Herbs is a flavorful side dish that pairs well with various meals. Here are some serving ideas to elevate your dining experience.
As a Standalone Dish
- This roasted cauliflower can be served warm as a light vegetarian option. The combination of feta, herbs, and lemon makes it satisfying on its own.
With Grilled Chicken
- Pair the dish with grilled chicken for a complete meal. The citrusy flavors of the cauliflower complement the smoky notes from the grill beautifully.
Alongside Lamb Chops
- The hearty taste of lamb chops matches well with the freshness of the roasted cauliflower. Drizzle extra olive oil over both dishes for added richness.
On a Bed of Greens
- Serve the roasted cauliflower over a bed of mixed greens for a vibrant salad. Add a simple vinaigrette to bring out all the flavors.
How to Perfect Greek Roasted Cauliflower with Feta and Herbs
To achieve the best results for your Greek Roasted Cauliflower, consider these helpful tips.
- Use Fresh Ingredients: Fresh herbs and quality feta will enhance flavor significantly.
- Preheat Your Oven: A hot oven ensures crispy edges while keeping the cauliflower tender inside.
- Season Generously: Don’t skimp on the salt and pepper; they are crucial for bringing out the natural flavors.
- Toss Halfway Through Cooking: This ensures even roasting and prevents any pieces from burning.
- Experiment with Herbs: While dill and mint are great, try adding parsley or thyme for different flavor profiles.
- Garnish Right Before Serving: This keeps herbs fresh and vibrant, enhancing both presentation and taste.
Best Side Dishes for Greek Roasted Cauliflower with Feta and Herbs
Greek Roasted Cauliflower is delicious on its own but pairs wonderfully with various side dishes. Here are some excellent options to consider:
-
Quinoa Salad
A refreshing quinoa salad with cucumbers, tomatoes, and a lemon dressing adds texture and nutrition to your meal. -
Grilled Vegetables
Mixed grilled vegetables like bell peppers, zucchini, and eggplant bring colorful flavors that complement the roasted cauliflower beautifully. -
Hummus Platter
Serve with a variety of hummus flavors alongside pita chips for an enjoyable dip option that balances well with cauliflower. -
Tzatziki Sauce
A cool tzatziki made from yogurt, cucumber, and garlic enhances Mediterranean flavors while providing a creamy contrast. -
Roasted Sweet Potatoes
The sweetness of roasted sweet potatoes pairs nicely with the savory notes of roasted cauliflower for a balanced dish. -
Mediterranean Rice Pilaf
Fluffy rice pilaf cooked in broth with herbs brings an aromatic touch that works perfectly alongside the dish’s bold flavors.
Common Mistakes to Avoid
To ensure your Greek Roasted Cauliflower with Feta and Herbs turns out perfectly, avoid these common mistakes.
- Skipping the preheating step: Always preheat your oven before roasting. This helps achieve a crispy texture and even cooking.
- Using old spices: Ensure your oregano and garlic powder are fresh. Old spices can lose their flavor, affecting the dish’s overall taste.
- Not tossing the cauliflower halfway: Tossing the cauliflower during roasting is crucial for even browning. Neglecting this can lead to unevenly cooked florets.
- Overcrowding the baking sheet: Give each cauliflower floret enough space on the baking sheet. Overcrowding can steam them instead of roasting, resulting in mushy vegetables.
- Forgetting to adjust seasoning: Taste your dish before serving. Depending on personal preference, you may need to adjust salt, pepper, or lemon juice for the perfect flavor balance.
- Neglecting fresh herbs: Fresh herbs add brightness and flavor. Don’t skip this step; they elevate the dish!

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Greek Roasted Cauliflower with Feta and Herbs
- Place in a freezer-safe container or bag.
- Can be frozen for up to 2 months.
Reheating Greek Roasted Cauliflower with Feta and Herbs
- Oven: Preheat to 350°F (175°C). Spread on a baking sheet and heat for about 10-15 minutes until warm.
- Microwave: Place in a microwave-safe dish. Heat on medium power for 1-2 minutes, stirring halfway through.
- Stovetop: Heat in a skillet over medium heat for about 5 minutes, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some common questions regarding Greek Roasted Cauliflower with Feta and Herbs.
Can I use other vegetables in this recipe?
Yes! You can substitute other vegetables like broccoli or Brussels sprouts while maintaining similar seasoning.
What can I serve with Greek Roasted Cauliflower with Feta and Herbs?
This dish pairs well with grilled chicken, fish, or as part of a Mediterranean platter.
How do I make Greek Roasted Cauliflower vegan?
You can omit feta cheese and replace it with a plant-based cheese alternative for a vegan version.
What makes this recipe low-carb?
The use of cauliflower instead of starchy vegetables keeps this dish low in carbohydrates while still being satisfying.
Final Thoughts
Greek Roasted Cauliflower with Feta and Herbs is not only delicious but also versatile. It serves as an excellent side dish or main vegetarian option. Feel free to customize it by adding your favorite herbs or spices to suit your taste!
Greek Roasted Cauliflower with Feta and Herbs
Indulge in the vibrant flavors of Greek Roasted Cauliflower with Feta and Herbs, a delightful dish that brings together the earthy taste of roasted cauliflower, the tangy goodness of feta cheese, and a medley of fresh herbs. This easy-to-make side dish is perfect for any occasion, whether served alongside grilled chicken or enjoyed as a light vegetarian main course. The combination of garlic, lemon, and rich feta elevates this recipe to new heights, making it a standout on any dining table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 head cauliflower (cut into florets)
- 4 tablespoons extra-virgin olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Juice and zest of 1 lemon
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 2 oz crumbled feta cheese
- 2 tablespoons chopped fresh herbs (such as dill or mint)
Instructions
- Preheat your oven to 425°F (220°C).
- On a rimmed baking sheet, toss cauliflower florets with 2 tablespoons olive oil, oregano, garlic powder, and lemon zest until well coated.
- Roast for 25-30 minutes, turning halfway through cooking until golden brown and tender.
- Transfer the roasted cauliflower to a serving dish; top with crumbled feta, fresh herbs, lemon juice, and remaining olive oil. Serve warm.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 170
- Sugar: 3g
- Sodium: 295mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 6mg
