Grilled Chicken Power Plate with Sweet Potatoes & Avocado Salad
Enjoy a vibrant Grilled Chicken Power Plate with Sweet Potatoes & Avocado Salad packed with flavor. Try this healthy recipe today!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Ingredients
Scale
- 1 chicken breast, sliced into strips
- 1 tbsp olive oil
- tsp garlic powder
- tsp oregano
- Salt & black pepper
- 1 medium sweet potato, cut into wedges
- 1 tbsp olive oil
- tsp paprika
- Salt to taste
- Avocado, diced
- 1 cup cherry tomatoes, halved
- 1 small red onion, sliced
- 1 cup mixed greens or chopped romaine
- 1 tsp olive oil
- 1 tsp lemon juice
- Salt & pepper
- 2 tbsp plain Greek yogurt
- 1 tsp lemon juice
- 1 tsp chopped parsley or cilantro
- Salt & pepper to taste
Instructions
- Preheat oven to 200°C (400°F). Toss sweet potato wedges with olive oil, paprika, and salt. Spread on a baking sheet and roast for 25-30 minutes, flipping halfway through.
- Coat chicken strips with olive oil, garlic powder, oregano, salt, and pepper. Grill or pan-sear over medium heat for about 4-5 minutes per side until golden brown.
- In a bowl, mix greens, diced avocado, halved tomatoes, and sliced onion. Drizzle with olive oil and lemon juice; season to taste.
- For the sauce, combine Greek yogurt with lemon juice and fresh herbs; season as desired.
- Serve grilled chicken alongside sweet potatoes and salad; drizzle sauce over the top.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 6g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 12g
- Protein: 34g
- Cholesterol: 70mg