Ground Beef Zucchini Sweet Potato Skillet
This Ground Beef Zucchini Sweet Potato Skillet is a delightful one-pan meal that combines savory ground beef with tender sweet potatoes and vibrant zucchini. In just 30 minutes, you’ll create a wholesome dish that’s perfect for busy weeknights or cozy family dinners. The nutrient-rich ingredients and a blend of spices ensure each bite bursts with flavor, making it an appealing option for both adults and kids alike. Plus, the easy cleanup means you can spend more time enjoying your meal and less time washing dishes!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef
- 2 medium zucchinis, diced
- 1 large sweet potato, peeled and cubed
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- Salt and black pepper, to taste
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté the onion and garlic for 2-3 minutes until fragrant.
- Add the ground beef to the skillet, breaking it apart as it cooks. Brown for 5-7 minutes until no longer pink.
- Stir in cubed sweet potatoes along with smoked paprika, oregano, salt, and black pepper. Cover and cook for about 10 minutes until tender.
- Add diced zucchini to the skillet and cook uncovered for another 5 minutes until slightly softened.
- Remove from heat, garnish with fresh parsley, and serve warm.
Nutrition
- Serving Size: Approximately 250g
- Calories: 380
- Sugar: 6g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 7g
- Protein: 24g
- Cholesterol: 80mg