Healthy Burger in a Bowl
Experience the deliciousness of a Healthy Burger in a Bowl, where classic burger flavors meet fresh, nutritious ingredients. This low-carb dish features lean ground beef resting on a bed of crisp romaine lettuce, topped with creamy avocado, tangy pickles, and juicy cherry tomatoes. The zesty homemade sauce adds an irresistible kick, making it perfect for lunch or dinner. Not only is this recipe quick to prepare—ready in just 20 minutes—but it’s also highly customizable with seasonal veggies or alternative proteins like turkey.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 large head romaine lettuce (chopped)
- 1 lb lean ground beef
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- Salt and black pepper (to taste)
- 4 tbsp sour cream
- 4 tbsp ketchup
- 2 tbsp soy sauce
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp maple syrup
- 1 avocado (sliced)
- 1/2 red onion (sliced)
- 2 large pickles (sliced)
- 1 cup cherry tomatoes (halved)
Instructions
- Heat skillet over medium heat. Add ground beef and seasonings. Cook for 5-7 minutes until browned.
- Drain excess liquid and set the beef aside to cool slightly.
- In a mixing bowl, combine sauce ingredients and mix well.
- Layer chopped romaine lettuce in a bowl, then add cooked beef followed by toppings.
- Drizzle with sauce and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 85mg
Find it online: https://mealsavor.com/healthy-burger-in-a-bowl-2/