Healthy Kit Kat Bars
Indulge in the delightful crunch of these Healthy Kit Kat Bars, a guilt-free twist on the classic candy. Perfect for any occasion, these bars are gluten-free, vegan, and paleo-friendly, making them an ideal treat for everyone. With a satisfying combination of rich dark chocolate and creamy peanut butter, you can enjoy these bars without the added sugars and unhealthy fats found in store-bought alternatives. Whether you’re looking for a quick snack, a sweet addition to a gathering, or festive treats for special occasions, these Healthy Kit Kat Bars are sure to impress.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 bars 1x
- Category: Dessert
- Method: No baking required
- Cuisine: Vegan
Ingredients
Scale
- 1 1/4 cup blanched almond flour (or tigernut flour)
- 3 Tbsp coconut sugar
- 1 Tbsp ground flax
- 1/8 tsp salt
- 3 Tbsp melted coconut oil
- 1 Tbsp water
- 1 tsp vanilla extract
- 2 Tbsp dark chocolate
- 3 Tbsp peanut butter (or Sunbutter)
- 1 cup dark chocolate (5oz)
- 1/2 Tbsp coconut oil
Instructions
- Prepare a baking sheet by lining it with parchment paper.
- In a mixing bowl, combine almond flour, coconut sugar, ground flaxseed, and salt. Mix well.
- Add melted coconut oil, water, and vanilla extract to the dry ingredients; stir until combined.
- Press the mixture evenly into the prepared baking sheet.
- Melt dark chocolate in a saucepan or microwave; stir in peanut butter until smooth.
- Spread the chocolate filling over the base layer.
- Chill in the refrigerator for about 15 minutes until set.
- Melt additional dark chocolate with coconut oil; dip each bar into this mixture.
- Place back on parchment paper and chill again until firm.
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 180
- Sugar: 7g
- Sodium: 30mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://mealsavor.com/healthy-kit-kat-recipe-gluten-free-vegan/