High-Protein Chocolate Chia Pudding
Indulge in the rich and creamy goodness of High-Protein Chocolate Chia Pudding—a treat that’s as nourishing as it is delicious! This versatile pudding combines the health benefits of chia seeds with the decadent flavor of chocolate, making it perfect for breakfast, dessert, or a quick snack. With just a handful of simple ingredients, you can create a satisfying dish that keeps you full and energized throughout the day. Plus, it’s incredibly easy to prepare: mix, chill, and enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Dessert
- Method: No cooking required
- Cuisine: Vegan
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
Instructions
- In a mixing bowl or glass jar, whisk together chia seeds, cocoa powder, and plant-based protein powder until well combined.
- Pour in your chosen plant-based milk and maple syrup (or agave), stirring to eliminate any dry clumps.
- Let the mixture sit for 5 minutes before stirring again to ensure even distribution of chia seeds.
- Cover and refrigerate for at least 2 hours (or overnight) until thickened.
- Give it a quick stir before serving and top with your favorite toppings like fresh berries or dairy-free yogurt.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 9g
- Sodium: 210mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 13g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://mealsavor.com/high-protein-chocolate-chia-pudding/