Italian Pasta Fagioli Soup
Italian Pasta Fagioli Soup is a delightful and hearty dish that captures the essence of Italian comfort food. This flavorful soup combines tender beans, fresh vegetables, and savory herbs simmered in a rich tomato broth. Perfect for both weeknight dinners and leisurely weekend meals, it’s a nutritious option that warms the soul and satisfies your cravings. Easy to prepare and customizable, this soup will quickly become a family favorite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground turkey or chicken sausage
- 1 large yellow onion
- 3 medium carrots
- 2 medium celery ribs
- 4 cloves garlic
- 5 cups low sodium chicken broth
- 1 can cannellini beans
- 1 can red kidney beans
- 1 can diced tomatoes
- 1 cup dried pasta (elbow macaroni or ditalini)
- Fresh herbs: rosemary and thyme
Instructions
- Heat olive oil in a large soup pot over medium-high heat. Cook the ground turkey sausage for about 4–5 minutes, breaking it apart as it browns.
- Add diced onion, carrots, celery, rosemary, thyme, and parsley. Sauté for approximately 6 minutes until softened.
- Stir in minced garlic and cook for an additional minute.
- Pour in chicken broth, cannellini beans, kidney beans, diced tomatoes (with juices), salt, pepper, and bay leaves. Bring to a boil then reduce to a simmer for about 5 minutes.
- Add in pasta and simmer for another 9–10 minutes until cooked al dente.
- Remove bay leaves before serving and stir in grated Parmesan cheese if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 4g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 55mg
Find it online: https://mealsavor.com/italian-pasta-fagioli-soup/