Keto Cauliflower Casserole, Loaded Chicken Ranch
Keto Cauliflower Casserole, Loaded Chicken Bacon Ranch is a deliciously satisfying dish that brings together the rich flavors of shredded chicken, turkey bacon crumbles, and a creamy ranch-infused cheese sauce. This low-carb casserole is not only perfect for family dinners but also an excellent choice for meal prep or gatherings with friends. With just 30 minutes from prep to table, this dish is quick and easy, making it ideal for busy weeknights. Enjoy the cheesy goodness and hearty texture without the guilt of traditional casseroles—it’s comfort food at its finest!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb. shredded chicken (pre-cooked)
- 4 cups cauliflower rice
- 1 cup Cheddar cheese
- ½ cup Mozzarella cheese
- 4 oz. cream cheese
- ⅓ cup heavy whipping cream
- 1 packet ranch seasoning
- ½ cup chicken broth
- ½ cup turkey bacon crumbles
Instructions
- Preheat the oven to 400°F.
- In a saucepan over low heat, combine cream cheese and heavy whipping cream until melted. Add Mozzarella and Cheddar cheeses until smooth.
- Whisk in ranch seasoning, garlic powder, onion powder, and chicken broth; set aside.
- In a baking dish, mix shredded chicken and cauliflower rice thoroughly.
- Pour the cheese sauce over the chicken mixture, ensuring even coating. Top with turkey bacon crumbles and remaining shredded cheese.
- Bake for 20-25 minutes until bubbling and golden.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 780mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 80mg