KETO Cheesy Garlic “Breadsticks” (4 Ingredients)
KETO Cheesy Garlic Breadsticks (4 Ingredients) are the perfect low-carb snack or side dish that you can whip up in no time. With only four simple ingredients, these cheesy delights are not only delicious but also gluten-free and sugar-free. They’re ideal for any occasion, whether you’re hosting a gathering, enjoying a cozy night in, or simply craving something savory. Say goodbye to the eggy taste of traditional keto recipes, and indulge in the rich flavors of mozzarella and parmesan with this easy dish!
Why You’ll Love This Recipe
- Quick to Prepare: This recipe takes minimal time to prepare, making it perfect for busy days.
- Low Carb Delight: Enjoy cheesy goodness without worrying about carbs—perfect for your keto lifestyle!
- Versatile Snack: Serve them as a side with dinner or enjoy them alone as a tasty snack.
- No Special Ingredients Needed: You likely have all the ingredients on hand already.
- Family-Friendly Flavor: Everyone from kids to adults will love these cheesy garlic breadsticks.
Tools and Preparation
Before you get started with making KETO Cheesy Garlic Breadsticks, gather your tools. Having the right equipment makes the preparation process smooth and effortless.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Mixing bowl
- Pizza cutter
Importance of Each Tool
- Baking sheet: Provides a flat surface for even baking of the cheese mixture.
- Parchment paper: Prevents sticking and makes cleanup easier.
- Mixing bowl: Essential for combining all ingredients thoroughly.
- Pizza cutter: Ideal for slicing the finished product into perfect portions.

Ingredients
This quick and easy low carb recipe is made with simple ingredients that you probably already have on hand. It’s super comforting and delicious, yet almost zero carb. It’s naturally gluten free and sugar free, and made with NO coconut or almond flour– yet without that dreaded eggy taste! Just cheesy deliciousness.
For the Breadsticks
- 1 cup shredded mozzarella
- 1 cup shredded parmesan cheese
- 1 egg
- 1 tsp garlic powder
How to Make KETO Cheesy Garlic Breadsticks (4 Ingredients)
Step 1: Preheat the Oven
Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper to prevent sticking.
Step 2: Mix Ingredients
In a mixing bowl, combine all of the ingredients:
1. Add shredded mozzarella, shredded parmesan cheese, egg, and garlic powder.
2. Stir until well incorporated.
Step 3: Shape the Dough
Place the mixture onto your prepared parchment paper. Flatten it out into a shape resembling a pizza crust.
Step 4: Bake
Bake in the preheated oven for about 15 minutes. After baking, switch your oven to broil and move the baking sheet to the top rack for a few minutes to achieve a golden-brown color on top.
Step 5: Slice and Serve
Once done, remove from the oven. Use a pizza cutter to slice into desired portions. Enjoy your KETO Cheesy Garlic Breadsticks with marinara or pizza sauce for dipping! Garnish with red pepper flakes, parsley flakes, or Italian seasoning if desired.
Servings: 2
How to Serve KETO Cheesy Garlic Breadsticks (4 Ingredients)
KETO Cheesy Garlic Breadsticks are versatile and pair well with various dishes. Here are some delightful ways to serve them that will elevate your dining experience.
With Marinara Sauce
- This classic pairing is a must-try. The rich tomato flavor complements the cheesy goodness perfectly.
As an Appetizer
- Serve these breadsticks as a warm appetizer at your next gathering. They are sure to impress your guests with their cheesy aroma.
With Salads
- Pairing these breadsticks with a fresh salad adds a nice crunch and balances the meal. Try it with a Caesar or Greek salad for added flavors.
As a Snack
- Enjoy these delicious breadsticks on their own as a satisfying snack any time of the day. They are great for curb cravings without the carbs.
For Dipping
- Get creative with dips! Consider using pesto, ranch dressing, or even hummus for a unique twist on traditional dipping options.
How to Perfect KETO Cheesy Garlic Breadsticks (4 Ingredients)
To ensure that your KETO Cheesy Garlic Breadsticks turn out perfectly every time, follow these simple tips.
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Use Fresh Cheese: Freshly shredded mozzarella and parmesan melt better than pre-packaged cheese. This ensures you get that gooey texture everyone loves.
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Monitor Baking Time: Keep an eye on the baking process. Each oven can vary, so watch for golden edges instead of relying solely on timers.
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Flatten Evenly: When spreading the mixture, aim for an even thickness. This helps them cook uniformly and achieve that perfect crust.
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Experiment with Herbs: Add dried herbs to the mix, like oregano or basil, for extra flavor. It enhances the taste and aroma of your breadsticks.
Best Side Dishes for KETO Cheesy Garlic Breadsticks (4 Ingredients)
These KETO Cheesy Garlic Breadsticks make a fantastic addition to various side dishes. Here are some tasty options to consider:
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Zucchini Noodles: Light and low in carbs, zucchini noodles offer a refreshing counterpart to cheesy breadsticks. Toss them in olive oil and garlic for added flavor.
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Cauliflower Rice: A great substitute for traditional rice, cauliflower rice can be sautéed with spices to create a flavorful side dish that meshes well with the breadsticks.
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Roasted Broccoli: Crisp-tender roasted broccoli provides nutrients and fiber while complementing the cheesy flavors of the breadsticks beautifully.
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Caprese Salad: A light Caprese salad made with fresh tomatoes, basil, and mozzarella adds freshness and color to your meal alongside breadsticks.
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Stuffed Bell Peppers: Colorful bell peppers stuffed with ground turkey and vegetables create a hearty dish that’s also low in carbs.
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Spinach Salad: A spinach salad tossed with nuts and vinaigrette offers crunchy textures that contrast nicely with the soft breadsticks while keeping it healthy.
Common Mistakes to Avoid
Making KETO Cheesy Garlic Breadsticks (4 Ingredients) is simple, but there are a few common pitfalls to watch out for.
- Skipping the Preheat: Not preheating your oven can lead to uneven cooking. Always ensure your oven is set to 350 degrees before baking.
- Not Measuring Ingredients Correctly: Using too much or too little cheese can affect the texture. Measure your shredded mozzarella and parmesan accurately for the best results.
- Overmixing the Dough: Mixing too much can make the breadsticks tough. Stir just until combined for a light and airy texture.
- Ignoring Broiling Time: Leaving the cheese under the broiler for too long can burn it. Keep a close eye during this step for perfect browning.
- Cutting Too Soon: Slicing your breadsticks before they cool slightly can cause them to fall apart. Allow them to cool for a few minutes before cutting.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Best consumed within 3 days for optimal freshness.
Freezing KETO Cheesy Garlic Breadsticks (4 Ingredients)
- Wrap tightly in plastic wrap or foil.
- Can be frozen for up to 2 months.
Reheating KETO Cheesy Garlic Breadsticks (4 Ingredients)
- Oven: Preheat to 350 degrees and bake for about 10 minutes until warmed through.
- Microwave: Heat on medium power for 30 seconds or until warm, but this may make them softer.
- Stovetop: Heat in a skillet over low heat, flipping occasionally, until heated through.
Frequently Asked Questions
Here are some common questions about KETO Cheesy Garlic Breadsticks (4 Ingredients).
Can I use different types of cheese?
Yes! Feel free to experiment with other cheeses like cheddar or gouda for different flavors while keeping the same ratio.
How do I customize my KETO Cheesy Garlic Breadsticks (4 Ingredients)?
You can add herbs like oregano or toppings such as crushed red pepper flakes for added flavor and spice.
Are these breadsticks suitable for meal prep?
Absolutely! They store well and can be made ahead of time, making them perfect for quick meals throughout the week.
Can I make this recipe dairy-free?
For a dairy-free version, try using plant-based cheeses that melt well, ensuring they align with your dietary preferences.
Final Thoughts
KETO Cheesy Garlic Breadsticks (4 Ingredients) are not only delicious but also incredibly versatile. You can customize them with your favorite herbs and spices or pair them with various dips. Try making this easy recipe today and enjoy a guilt-free snack that everyone will love!
KETO Cheesy Garlic Breadsticks
KETO Cheesy Garlic “Breadsticks” are a delightful and easy-to-make low-carb snack that will satisfy your cravings without the guilt. With just four simple ingredients, you can whip up these cheesy bites in no time, making them perfect for any occasion, from cozy nights at home to gatherings with friends. Enjoy the rich flavors of mozzarella and parmesan combined with garlic powder, all while keeping your meal gluten-free and sugar-free. These breadsticks are versatile enough to serve with marinara sauce or as a standalone snack. Say goodbye to traditional carb-heavy bread options and indulge in this savory treat!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
- 1 cup shredded mozzarella cheese
- 1 cup shredded parmesan cheese
- 1 egg
- 1 teaspoon garlic powder
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine shredded mozzarella, shredded parmesan, egg, and garlic powder. Stir until well mixed.
- Spread the mixture onto the prepared parchment paper, shaping it like a pizza crust.
- Bake for 15 minutes, then switch to broil for an additional few minutes until golden brown.
- Remove from oven and slice into desired portions using a pizza cutter.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 0g
- Sodium: 560mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 90mg