Keto Meatballs
Keto Meatballs are a flavorful and satisfying dish that embraces classic Italian cuisine while keeping your carb intake low. Perfect for family dinners, meal prep, or game nights, these hearty meatballs are made with ground beef and topped with melty cheese and a rich sauce. Whether enjoyed on their own or served over zucchini noodles, this recipe delivers delicious taste without compromising your dietary goals. Whip up these savory meatballs in no time, and watch as they become a favorite among both kids and adults alike.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Baking/Frying
- Cuisine: Italian
Ingredients
Scale
- 16 ounces ground beef (85/15)
- 2 large eggs
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 14 ounces pizza sauce
- 1/4 cup Italian cheese blend
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine ground beef, eggs, salt, black pepper, onion powder, and Parmesan cheese. Mix until just combined.
- Form the mixture into meatballs and sear them in a hot frying pan with a bit of oil until browned on all sides.
- Remove meatballs from the pan and add tomato paste; cook briefly before adding pizza sauce. Stir in the Italian cheese blend.
- Return meatballs to the pan with the sauce and top with shredded mozzarella.
- Transfer everything to the preheated oven and bake for 20 minutes or until cheese is golden brown and meatballs are cooked through.
Nutrition
- Serving Size: 4 meatballs (160g)
- Calories: 335
- Sugar: 3g
- Sodium: 853mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 106mg
Find it online: https://mealsavor.com/keto-meatballs/