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Keto Stuffed Pepper Soup

Keto stuffed pepper soup
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Keto stuffed pepper soup is a warm, nutritious dish that captures the beloved flavors of traditional stuffed peppers in a delightful, low-carb format. This comforting bowl features tender ground beef, vibrant bell peppers, and a rich tomato broth that’s perfect for cozy family dinners or meal prep. With its quick preparation and easy cleanup, this recipe is ideal for busy weeknights yet satisfying enough to impress guests on special occasions.

Ingredients

Scale
  • 1 TBS olive oil
  • 70 g chopped onion
  • 450 g ground beef
  • 80 g chopped green or yellow bell pepper
  • 145 g chopped red bell pepper
  • 3 cloves minced garlic
  • 1 cup canned crushed tomato
  • 1.5 cups beef broth
  • 2 cups water
  • 1/2 teaspoon salt (or more to taste)
  • Pepper to taste
  • 1 tsp ground paprika
  • 1 tsp turmeric
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 TBS freshly chopped parsley (for garnish)

Instructions

  1. In a large pot, heat olive oil over medium heat; add chopped onion and sauté until golden brown.
  2. Add ground beef to the pot and brown it thoroughly.
  3. Stir in chopped green or yellow bell pepper and minced garlic; cook until fragrant.
  4. Add canned crushed tomato, beef broth, water, salt, pepper, and all spices; mix well.
  5. Bring to a boil; cover and simmer for 20 minutes.
  6. Adjust seasoning if necessary; simmer uncovered for an additional 5 to 10 minutes before serving.
  7. Ladle into bowls and garnish with fresh parsley and desired toppings.

Nutrition

Find it online: https://mealsavor.com/keto-stuffed-pepper-soup/