Low Carb Chicken Taco Casserole
Enjoy a hearty Low Carb Chicken Taco Casserole packed with flavor. Perfect for family dinners. Try this easy recipe today!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1.5 lbs chicken tenders or breast (cooked and shredded)
- 3 cups frozen cauliflower rice
- 1 (10 oz) can diced tomatoes
- 1 oz packet taco seasoning
- 8 oz shredded Mexican cheese blend
- Grape tomatoes
- Black olives
- Avocado
- Lettuce
- Sour cream
- Cilantro
- Hot sauce
Instructions
- 1. Cook the chicken using your preferred method (poaching is recommended). Chop once cooked and set aside.
- 2. Preheat the oven to 350ºF.
- 3. Sauté the cauliflower rice in a skillet over medium-high heat until golden brown.
- 4. In a mixing bowl, combine cooked chicken, sautéed cauliflower rice, diced tomatoes, and taco seasoning. Mix well.
- 5. Transfer the mixture to a greased oven-safe dish and top with shredded cheese. Bake for about 15 minutes or until the cheese melts.
- 6. Serve warm with your choice of toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 3g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://mealsavor.com/low-carb-chicken-taco-casserole/