Mediterranean Breakfast Plate with Eggs, Feta & Avocado
Start your day with a burst of Mediterranean flavors! The Mediterranean Breakfast Plate with Eggs, Feta & Avocado is a vibrant, nutritious meal that combines creamy avocado, juicy cherry tomatoes, and protein-rich hard-boiled eggs, all topped with tangy feta cheese. This dish is not only visually appealing but also quick to prepare, taking only 15 minutes from start to finish. Perfect for breakfast, brunch, or a light lunch, it offers a refreshing start to your day while providing essential nutrients. Customize it with your favorite toppings for an added personal touch!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 hard-boiled eggs
- 1 ripe avocado
- 56 cherry tomatoes
- 2 oz feta cheese
- Salt and pepper to taste
- Optional: drizzle of olive oil or sprinkle of zaatar
Instructions
- Boil the eggs in a pot of water for 9-10 minutes until hard-boiled. Cool under cold water, peel, and slice.
- Slice the avocado and halve the cherry tomatoes.
- Arrange the sliced eggs, avocado, cherry tomatoes, and feta cheese on a serving plate.
- Season with salt and pepper; drizzle with olive oil or sprinkle zaatar if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 600mg
- Fat: 26g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 11g
- Protein: 19g
- Cholesterol: 370mg