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Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables

Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables
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Indulge in the rich and aromatic experience of Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables. This delightful dish brings the warmth of North African cuisine right to your table, featuring tender lamb simmered with a blend of fragrant spices, sweet prunes, and hearty chickpeas. Perfect for family gatherings or cozy dinners, this tagine is not only a feast for the senses but also a healthy option packed with nutrients from fresh vegetables and legumes. Serve it over fluffy couscous or enjoy it on its own for a comforting culinary experience that will impress everyone!

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 lb lamb shoulder or stew meat, cut into chunks
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 1 (15 oz) can chickpeas, drained and rinsed
  • 3 large carrots, peeled and chopped
  • 2 small zucchinis, sliced into half-moons
  • 1/2 cup prunes, chopped

Instructions

  1. Heat olive oil in a heavy-bottomed pot over medium heat.
  2. Sear lamb chunks until browned on all sides (about 5-7 minutes), then set aside.
  3. In the same pot, sauté onions until translucent (about 3-4 minutes). Add garlic and ginger; cook until fragrant (about 1 minute).
  4. Stir in spices: turmeric, cinnamon, cumin, smoked paprika, salt, and black pepper.
  5. Return the lamb to the pot; add chickpeas, carrots, zucchinis, and prunes. Mix gently.
  6. Cover the pot and reduce heat to low. Simmer for about 1.5 to 2 hours until lamb is tender.

Nutrition

Find it online: https://mealsavor.com/moroccan-lamb-tagine-with-prunes-chickpeas-spiced-vegetables/

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