One Pan Balsamic Chicken

One-pan balsamic chicken is a delightful dish that brings together the robust flavors of balsamic vinegar, honey, and fresh ingredients in a quick and easy recipe. Perfect for busy weeknights or special occasions, this meal can impress your family or guests without requiring hours in the kitchen. With its juicy chicken and vibrant toppings, you’ll find yourself reaching for this recipe time and again.

Why You’ll Love This Recipe

• Quick Cooking Time: This one-pan balsamic chicken can be prepared in just 45 minutes, making it ideal for busy evenings.
• Minimal Cleanup: Cooking everything in one pan means less time scrubbing dishes and more time enjoying your meal.
• Flavorful Ingredients: The combination of balsamic vinegar, honey, and fresh basil creates a deliciously tangy glaze that elevates the chicken.
• Versatile Serving Options: Serve this dish with rice, pasta, or a fresh salad to fit any occasion or preference.
• Healthy Meal Choice: Packed with protein from the chicken and vitamins from tomatoes and basil, this recipe is both nutritious and satisfying.

Tools and Preparation

To make this one-pan balsamic chicken, having the right tools will make your cooking experience smoother. Here’s what you’ll need to get started.

Essential Tools and Equipment

• Large oven-safe skillet
• Mixing bowls
• Whisk
• Wooden spoon
• Meat pounder (optional)

Importance of Each Tool

• Large oven-safe skillet: This is crucial for both searing the chicken and baking it, ensuring even cooking throughout.
• Mixing bowls: Having separate bowls makes it easier to prepare your sauce and toss your toppings without any mess.
• Whisk: A whisk is perfect for combining ingredients smoothly when making the sauce, ensuring all flavors blend well together.

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Ingredients

One-pan balsamic chicken is such a flavorful weeknight dinner. Made with simple ingredients and easy steps!

Ingredients:
– 1/3 cup balsamic vinegar
– 2 Tbsp. honey
– 2 Tbsp. oil, such as avocado or olive oil
– 2 garlic cloves, minced
– 1 tsp. Italian seasoning
– 1 Tbsp. Dijon mustard
– 8 oz. grape tomatoes, halved
– 8 oz. fresh mozzarella balls (ciliegine or pearls)
– 2 Tbsp. finely chopped fresh basil
– 2 lb. boneless, skinless chicken breasts, pounded to even thickness
– 2 Tbsp. avocado oil or other high-heat oil
– Kosher salt and fresh black pepper

How to Make One Pan Balsamic Chicken

Step 1: Prepare the Sauce

In a bowl, whisk together the sauce ingredients until well combined. Season with salt and pepper to taste. Set aside.

Step 2: Toss the Toppings

In another bowl, toss together the grape tomatoes, mozzarella balls, and chopped basil. Season with salt and pepper to taste. Set aside.

Step 3: Preheat the Oven

Preheat your oven to 400 degrees F.

Step 4: Cook the Chicken

Heat oil over medium-high heat in a large oven-safe skillet. Season the chicken breasts all over with salt and pepper to taste. Once the pan is hot and oil is shimmering:
1. Add the chicken in a single layer.
2. Cook for 1-2 minutes on each side until lightly golden brown.
3. Pour in the balsamic sauce mixture; it should come to a simmer quickly.
4. Use a wooden spoon to scrape up any brown bits from the bottom of the pan.

Step 5: Add Toppings & Bake

Immediately remove the pan from heat. Place the tomato mozzarella mixture over the chicken evenly.

Step 6: Finish Baking

Bake uncovered for 18-23 minutes or until chicken is fully cooked through (internal temperature should register at 165F). Remove from oven and let rest for 5 minutes before serving.

This one pan balsamic chicken recipe will surely become a favorite in your household! Enjoy your delicious meal!

How to Serve One Pan Balsamic Chicken

One pan balsamic chicken is not only delicious but also versatile when it comes to serving options. You can pair it with various sides or use it as a filling for wraps and salads. Here are some great serving suggestions to elevate your meal.

With Fresh Salad

• Mixed Greens: Serve over a bed of mixed greens tossed with a light vinaigrette.
• Caprese Salad: Pair with slices of fresh mozzarella, tomatoes, and basil for a refreshing complement.

In a Wrap

• Tortilla Wraps: Use whole wheat or spinach tortillas to wrap the chicken with some veggies for a quick lunch.
• Lettuce Wraps: For a lighter option, use large lettuce leaves to create low-carb wraps.

Over Grain Bowls

• Quinoa Bowl: Serve on top of fluffy quinoa with assorted vegetables and a drizzle of balsamic glaze.
• Brown Rice Bowl: Pair with brown rice and steamed broccoli for a hearty meal.

With Crusty Bread

• Garlic Bread: Serve alongside warm garlic bread to soak up the delightful balsamic sauce.
• Ciabatta Rolls: Use ciabatta rolls for a more rustic approach, great for making sandwiches.

How to Perfect One Pan Balsamic Chicken

To ensure your one pan balsamic chicken turns out perfectly every time, consider these helpful tips.

• Bold Seasoning: Don’t skimp on seasoning the chicken; generous salt and pepper enhance flavor.
• Even Thickness: Pound the chicken breasts to an even thickness for uniform cooking.
• High Heat Oil: Use oils like avocado or grapeseed oil that can withstand high temperatures without smoking.
• Rest After Cooking: Let the chicken rest before slicing; this keeps it juicy and flavorful.
• Use Fresh Ingredients: Fresh herbs and quality tomatoes make a significant difference in taste.
• Check Temperature: Always use a meat thermometer; ensure the internal temperature reaches 165°F for safety.

Best Side Dishes for One Pan Balsamic Chicken

Pairing side dishes with your one pan balsamic chicken can enhance its flavors and provide a balanced meal. Here are some great options to consider.

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make a comforting side that complements the dish well.
2. Roasted Vegetables: A mix of seasonal vegetables roasted until tender adds vibrant colors and nutritional value.
3. Steamed Asparagus: Lightly steamed asparagus drizzled with olive oil offers a fresh and crisp contrast to the chicken.
4. Couscous Salad: A light couscous salad with cucumbers, bell peppers, and herbs provides texture and brightness.
5. Zucchini Noodles: Spiralized zucchini sautéed quickly makes for a healthy, low-carb alternative that pairs nicely.
6. Cauliflower Rice: Fluffy cauliflower rice seasoned well serves as an excellent base, absorbing the balsamic flavors beautifully.

Common Mistakes to Avoid

When making one pan balsamic chicken, it’s easy to stumble into some common pitfalls. Here are a few mistakes to watch out for:

• Skipping the pounding: Failing to pound the chicken breasts can lead to uneven cooking. Pounding ensures they cook uniformly and stay juicy.

• Overcooking the chicken: Cooking the chicken too long can make it dry. Use a meat thermometer to check for an internal temperature of 165°F.

• Not seasoning enough: A lack of seasoning can result in bland flavors. Don’t be shy with salt and pepper, and ensure all components are well-seasoned.

• Using low-quality vinegar: Dull balsamic vinegar can make the dish taste flat. Choose a high-quality balsamic vinegar for depth and richness.

• Ignoring resting time: Cutting into the chicken too soon can let all the juices escape. Let it rest for a few minutes before serving to keep it moist.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for optimal freshness.

Freezing One Pan Balsamic Chicken

• Place cooled chicken in freezer-safe containers or bags.
• Freeze for up to 2-3 months; label with date for reference.

Reheating One Pan Balsamic Chicken

• Oven: Preheat to 350°F, cover with foil, and heat until warmed through (about 15-20 minutes).
• Microwave: Heat on medium power in short intervals, stirring occasionally, until hot (about 2-3 minutes).
• Stovetop: Warm over medium heat in a skillet, adding a splash of broth or water if needed to prevent drying out.

Frequently Asked Questions

Here are some frequently asked questions about one pan balsamic chicken that may help you get started:

What is One Pan Balsamic Chicken?

One pan balsamic chicken is a simple yet flavorful dish made with chicken breasts cooked in a tangy balsamic sauce along with fresh tomatoes and mozzarella.

Can I customize One Pan Balsamic Chicken?

Absolutely! You can add vegetables like bell peppers or zucchini for extra nutrition and flavor. Feel free to experiment!

How can I make this recipe healthier?

To make it healthier, consider using less honey or substitute it with a natural sweetener like agave syrup. You can also use skinless chicken thighs instead of breasts for added moisture.

Can I use other proteins instead of chicken?

Yes! This recipe works well with turkey or even seared beef strips if you prefer red meat options. Adjust cooking times as needed.

Final Thoughts

One pan balsamic chicken is not only delicious but also versatile, making it perfect for any weeknight dinner. With its simple preparation and rich flavors, it’s bound to impress your family and friends. Feel free to customize it with your favorite herbs or veggies—enjoy!