Protein Power Bowl with Sweet Potatoes & Avocado
The Protein Power Bowl with Sweet Potatoes & Avocado is a nourishing and satisfying meal that combines vibrant flavors and textures to keep you energized throughout the day. This protein-rich bowl features lean ground beef or turkey, roasted sweet potatoes, and creamy avocado, making it a perfect choice for meal prep or a hearty lunch. Each bite bursts with flavor thanks to the smoky spices of cumin and smoked paprika, while the freshness of avocado adds healthy fats.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking and Skilleting
- Cuisine: American
Ingredients
Scale
- 200g lean ground beef or turkey
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt & pepper to taste
- 1 medium sweet potato, diced
- 1 tsp olive oil, for roasting
- 1 ripe avocado, sliced
Instructions
- Preheat your oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until golden.
- In a skillet over medium heat, add olive oil. Once hot, add ground meat and cook until browned. Stir in tomato paste, cumin, smoked paprika, salt, and pepper; simmer for 2-3 minutes.
- In a large mixing bowl, layer cooked ground meat at the bottom, followed by roasted sweet potatoes and sliced avocado on top.
Nutrition
- Serving Size: 1 serving
- Calories: 630
- Sugar: 6g
- Sodium: 670mg
- Fat: 32g
- Saturated Fat: 7g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 185mg