Pumpkin Cottage Cheese Pancakes
Indulge in the delightful flavors of fall with these Pumpkin Cottage Cheese Pancakes. Fluffy and nutritious, they combine the natural sweetness of pumpkin with protein-rich cottage cheese, making them a perfect breakfast option for cozy mornings or brunch gatherings. Gluten-free and nut-free, these pancakes are versatile enough for meal prep and can be customized with your favorite mix-ins like chocolate chips or fresh fruit. Ready in just 15 minutes, they provide a wholesome start to your day that will impress both kids and adults alike.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 (8 pancakes total) 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 eggs
- 1 cup cottage cheese
- ½ cup pumpkin puree
- 3 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1 cup gluten-free all-purpose flour
- ½ tablespoon baking powder
- ½ teaspoon cinnamon
Instructions
- In a large bowl or blender, mix together the eggs, pumpkin puree, cottage cheese, maple syrup, and vanilla until well combined.
- Stir in the gluten-free flour, baking powder, and cinnamon until just mixed to avoid overmixing.
- Gently fold in any desired mix-ins like chocolate chips.
- Heat a large skillet over medium-low heat with butter or oil. Scoop about 1/4 cup of batter onto the skillet, leaving space between each pancake.
- Cook for 3-5 minutes until bubbles form on top. Flip each pancake carefully and cook for another 3-5 minutes until golden brown.
- Serve warm with additional maple syrup or toppings of your choice.
Nutrition
- Serving Size: 2 pancakes (approx. 90g)
- Calories: 210
- Sugar: 7g
- Sodium: 320mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 120mg
Find it online: https://mealsavor.com/pumpkin-cottage-cheese-pancakes/