Quick Frozen Greek Yogurt Blueberry Bites
Quick Frozen Greek Yogurt Blueberry Bites are a deliciously refreshing treat that’s perfect for any occasion. These creamy, yogurt-based bites combine the rich taste of Greek yogurt or coconut yogurt with juicy blueberries, providing a healthy and guilt-free snack option. They are quick and simple to prepare, making them ideal for busy mornings or hot summer afternoons. Kids will love their fun shape and vibrant color, while adults can appreciate their nutritious benefits. Whip up a batch in just minutes, freeze them, and enjoy these delightful bites whenever you need a sweet pick-me-up!
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
- Yield: approximately 4 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 1 cup Greek-style plain whole milk yogurt or coconut yogurt
- 3–4 tablespoons grassfed collagen
- 2 tablespoons raw honey or pure maple syrup
- 1 to 1 ½ cups fresh blueberries
Instructions
- In a mixing bowl, combine the yogurt, grassfed collagen, and honey or maple syrup. Mix until smooth.
- Gently fold in the blueberries until evenly distributed.
- Spoon the mixture into a silicone mold or ice cube tray, filling each section nearly to the top.
- Freeze for at least one hour until solid.
- Pop out the bites from the molds and store in a freezer-safe container.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 45
- Sugar: 5g
- Sodium: 15mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 5mg
Find it online: https://mealsavor.com/quick-frozen-greek-yogurt-blueberry-bites/