Roasted Pumpkin and Garlic Pasta
Roasted Pumpkin and Garlic Pasta is a warm, comforting dish that encapsulates the flavors of fall in every bite. This one-pot wonder combines the sweetness of roasted pumpkin with the rich, savory notes of garlic, creating a creamy sauce that’s perfect for cozy evenings or festive gatherings. With minimal prep and cleanup, it’s an ideal choice for busy weeknights yet elegant enough to impress at holiday dinners. Customize it by adding your favorite vegetables or proteins for a unique twist!
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 500 g pumpkin (diced)
- 2 garlic bulbs
- 3 tbsp extra virgin olive oil
- 2 cups small pasta
- 3 cups chicken or vegetable stock
- 50 g grated parmesan
- Salt and pepper to taste
Instructions
- Preheat the oven to 200°C (390°F). Cut the tops off the garlic bulbs and place them with diced pumpkin and rosemary in an oven-proof dish. Drizzle with olive oil and season with salt and pepper. Roast for about 45 minutes until soft.
- Squeeze the roasted garlic into a pot, add the pumpkin, rosemary, chicken stock, white apple vinegar, and pasta. Bring to a boil then reduce heat to medium; cook for about 15 minutes until pasta is tender.
- Stir in grated parmesan before serving.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 380
- Sugar: 6g
- Sodium: 560mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://mealsavor.com/roasted-pumpkin-and-garlic-pasta/