Rosemary Roasted Garlic Bean Soup
Enjoy a hearty bowl of Rosemary Roasted Garlic Bean Soup that combines creamy beans and aromatic garlic. Try it today for comforting satisfaction!
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Soup
- Method: Baking and Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 3 heads garlic, top 1/8 inch (3 mm) removed
- 1 tablespoon oil
- 1 onion, diced
- 4 cups chicken broth or vegetable broth
- 3 cans white beans, rinsed and drained
- 2 teaspoons fresh rosemary, chopped (or 1 teaspoon dried rosemary)
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Instructions
- Preheat the oven to 180°C. Drizzle oil over the exposed garlic heads, wrap tightly in aluminium foil, and roast until golden brown and tender, about 60 to 90 minutes.
- Heat oil in a large saucepan over medium heat. Add diced onion and cook until softened, about 5 to 7 minutes.
- Add chopped garlic to the pan and cook, stirring frequently, until fragrant, about 1 minute.
- Add broth, white beans, and rosemary to the saucepan. Bring to a boil, then reduce heat and simmer gently for about 5 minutes.
- Squeeze the roasted garlic cloves from their skins directly into the soup mixture.
- Purée the soup using a countertop or immersion blender until completely smooth and creamy.
- Stir in lemon juice, season with salt and pepper, and serve immediately for best flavor!
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 250
- Sugar: 2g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://mealsavor.com/rosemary-roasted-garlic-bean-soup/