Scrambled Eggs with Avocado & Tomato
Start your day with a burst of flavor and nutrition with our Scrambled Eggs with Avocado & Tomato. This delightful dish combines creamy scrambled eggs, fresh avocado slices, and juicy tomatoes for a satisfying breakfast that’s as quick to prepare as it is delicious. Perfect for busy mornings or leisurely brunches, this recipe is low-carb and packed with protein, making it an excellent choice for anyone looking to enjoy a wholesome meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 6
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 23 eggs
- 1 tsp butter or olive oil
- Salt, to taste
- 1 avocado, sliced
- 1 medium tomato, sliced
Instructions
- In a mixing bowl, crack the eggs and whisk until smooth.
- Heat butter or olive oil in a non-stick pan over medium-low heat.
- Pour in the whisked eggs and stir gently until just set but creamy. Season with salt.
- Slice the avocado and tomato while the eggs are cooking.
- On a plate, serve the scrambled eggs alongside the sliced avocado and tomato.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 3g
- Sodium: 540mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 880mg
Find it online: https://mealsavor.com/scrambled-eggs-with-avocado-tomato/