Sicilian Meatloaf: A Flavorful Italian Classic
Sicilian Meatloaf: A Flavorful Italian Classic is a hearty and satisfying dish that combines ground beef, fresh vegetables, and aromatic herbs, topped with a tangy tomato sauce. This comforting meatloaf is perfect for family dinners or meal prep, ensuring everyone at the table enjoys a scrumptious meal. The blend of savory ingredients and the delightful texture makes it an instant favorite. With simple preparation steps and versatile serving options, this Italian classic can be enjoyed warm or cold, making it ideal for any occasion.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 20 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 lb ground beef
- 1 cup breadcrumbs
- 1 cup grated Parmesan cheese
- 1 onion, finely chopped
- 1 bell pepper, finely chopped
- 2 celery stalks, finely chopped
- 3 cloves garlic, minced
- 2 eggs
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh basil, chopped
- Salt and pepper to taste
- 1 cup tomato sauce
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, heat olive oil and sauté onion, bell pepper, and celery until soft (5–7 minutes). Add minced garlic and cook for another minute.
- In a large mixing bowl, combine ground beef with sautéed vegetables. Add breadcrumbs, Parmesan cheese, eggs, parsley, basil, salt, and pepper; mix gently until just combined.
- Shape the mixture into a loaf on a baking sheet lined with parchment paper or in a greased loaf pan. Spread half of the tomato sauce on top.
- Bake for about 1 hour or until the internal temperature reaches 160°F (71°C).
- Let rest for 10–15 minutes before slicing and serve with the remaining tomato sauce.
Nutrition
- Serving Size: 1 slice (130g)
- Calories: 310
- Sugar: 3g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 85mg