Spanish Rice And Beans
Spanish Rice And Beans is a vibrant, hearty dish that exemplifies comfort food at its finest. This one-pot meal combines wholesome ingredients and lively spices to create a delightful experience for your taste buds. Perfect for any occasion, whether it’s a quick weeknight dinner or a festive gathering, it caters to vegetarians, vegans, and meat lovers alike. Rich in nutrients from beans and vegetables, this dish is not only satisfying but also easy to prepare. With just one pot required, cleanup is a breeze. Dive into the delicious flavors of this Spanish classic and bring the essence of the Caribbean to your table!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: One-Pot
- Cuisine: Spanish
Ingredients
Scale
- 1 tbsp oil (or veggie broth)
- 1 medium onion (diced)
- 1 medium red bell pepper (chopped)
- 3–4 garlic cloves (minced)
- 1 ½ cups white rice (uncooked)
- 1 ¼ cups vegetable broth
- 1 ¼ cups salsa
- 1 can kidney beans (15 oz, drained and rinsed)
- Spices: cumin, paprika, oregano, red pepper flakes
- Fresh herbs for garnish
Instructions
- Soak the rice for at least 10 minutes, then drain.
- In a large skillet or pot, heat oil. Sauté onions and bell peppers until softened. Add garlic and spices; cook for another minute.
- Stir in soaked rice, salsa, and vegetable broth; bring to boil.
- Cover tightly and reduce heat. Simmer for 15–20 minutes without lifting the lid.
- Once done, adjust seasonings if needed. Stir in beans and garnish with fresh herbs before serving.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 9g
- Protein: 11g
- Cholesterol: 0mg
Find it online: https://mealsavor.com/spanish-rice-and-beans/