Spiced Salmon & Dill Potato Power Bowl
Experience the perfect balance of flavors and nutrition with the Spiced Salmon & Dill Potato Power Bowl. This vibrant dish brings together seared salmon, creamy avocado, and buttery dill potatoes, all topped with soft-boiled eggs for a satisfying meal that’s quick to prepare. In just 25 minutes, you can enjoy a wholesome bowl packed with protein and healthy fats to keep you energized throughout the day. Ideal for lunch or dinner, this recipe offers endless customization options, making it a versatile addition to your meal rotation. Whether you’re in a hurry or looking for a gourmet experience at home, this power bowl is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 1
- Category: Main
- Method: Searing/Boiling
- Cuisine: Contemporary
Ingredients
Scale
- 1 salmon fillet (5–6 oz)
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & pepper, to taste
- 1 tsp olive oil or butter
- 1 cup baby potatoes
- 1 tsp butter or olive oil
- 1 tsp dried dill (or fresh, chopped)
- Salt, to taste
- Avocado, sliced
- 2 soft-boiled eggs
Instructions
- Boil baby potatoes in salted water for 10-12 minutes until tender. Drain and toss with butter or oil, dill, and salt.
- Season salmon fillet with smoked paprika, garlic powder, salt, and pepper. Sear in a hot skillet with olive oil for 3-4 minutes on each side.
- Soft-boil eggs in boiling water for 7-8 minutes. Cool under running water, peel, and slice in half.
- Assemble your bowl by layering the salmon over the dill potatoes and adding sliced avocado and halved eggs on top.
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 2g
- Sodium: 350mg
- Fat: 32g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 186mg
Find it online: https://mealsavor.com/spiced-salmon-dill-potato-power-bowl/