Spinach Artichoke Chicken Casserole (Keto)
Indulge in the creamy, cheesy goodness of Spinach Artichoke Chicken Casserole (Keto), a delightful dish that transforms a classic dip into a hearty meal. This casserole is perfect for family dinners or gatherings with friends, offering rich flavors and satisfying protein without the carbs. Topped with gooey mozzarella cheese that melts beautifully, this Keto-friendly recipe is not only easy to prepare but also packed with nutrients. Whether served as a main course or paired with low-carb sides, this dish will be a hit among health-conscious diners.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: Serves approximately eight people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 cups cooked chicken (shredded/chopped)
- 9 ounces frozen spinach (thawed and well drained)
- 14 ounces artichoke hearts (plain, chopped)
- 8 ounces cream cheese (at room temperature)
- 1 cup parmesan cheese (grated)
- 1.5 cups shredded mozzarella cheese
- 2/3 cup sour cream
- 1/2 cup heavy cream
- 1/4 cup mayonnaise
- 3 cloves garlic (minced)
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F.
- In a large mixing bowl, combine cream cheese, sour cream, heavy cream, mayonnaise, garlic, salt, and pepper until smooth.
- Stir in cooked chicken, spinach, artichokes, parmesan cheese, and half of the mozzarella until well mixed.
- Pour the mixture into a greased 9" x 13" baking dish and top with remaining mozzarella.
- Bake for about 20 minutes. Increase temperature to 400°F and bake for an additional 5 minutes until golden and bubbly.
- Allow cooling slightly before serving.
Nutrition
- Serving Size: 1/8 of casserole (approx. 150g)
- Calories: 380
- Sugar: 3g
- Sodium: 720mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 95mg
Find it online: https://mealsavor.com/spinach-artichoke-chicken-casserole-keto/