Sweet Pineapple Cucumber Salad – jesslovescooking

Here is my favorite Sweet Pineapple Cucumber Salad recipe, featuring sweet chunks of fresh pineapple and crisp cucumber slices. This light and refreshing salad is perfect for summer gatherings, picnics, or as a side dish to complement any meal. The vibrant colors and unique flavors make it a standout choice on any table.

Why You’ll Love This Recipe

  • Quick Preparation: With just 10 minutes of prep time, you can whip up this delightful salad in no time.
  • Fresh Ingredients: This salad uses fresh produce that bursts with flavor, making it a healthy and delicious option.
  • Versatile Dish: Perfect as a side for grilled meats or enjoyed as a light lunch on its own.
  • Adjustable Heat: Customize the spice level by adding jalapeño or leaving it out entirely based on your preference.
  • Vegan-Friendly Options: Substitute feta cheese with a vegan alternative to cater to different diets.

Tools and Preparation

To prepare the Sweet Pineapple Cucumber Salad efficiently, gather the necessary tools. These will help streamline your process and enhance your culinary experience.

Essential Tools and Equipment

  • Chef’s knife
  • Cutting board
  • Mixing bowl
  • Measuring spoons

Importance of Each Tool

  • Chef’s knife: A sharp knife ensures clean cuts for all ingredients, enhancing presentation and texture.
  • Cutting board: Provides a stable surface while preparing your vegetables and fruits safely.
  • Mixing bowl: This is essential for combining all ingredients without spilling, ensuring even distribution of flavors.
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Ingredients

Here is my favorite pineapple cucumber salad recipe, with sweet chunks of fresh pineapple, crisp cucumber slices, and a light dressing that brings everything together.

For the Salad

  • 2 cups diced fresh pineapple
  • 1 large English cucumber, diced (or 2 Persian cucumbers, diced)
  • 1/4 small red onion, sliced thin
  • 1/4 cup chopped cilantro leaves
  • 1 small jalapeño, sliced thin (optional, for heat)
  • 1/4 cup feta cheese, crumbled (optional, for saltiness)

For the Dressing

  • 2 tbsp lime juice, freshly squeezed
  • 1 tbsp honey or maple syrup
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1/2 tsp crushed red pepper flakes (optional, for spice)

Servings: 4
Prep Time: 10 minutes
Cook Time: PT0M
Total Time: 10 minutes

How to Make Sweet Pineapple Cucumber Salad – jesslovescooking

Step 1: Prepare the Ingredients

Begin by washing all your fresh produce thoroughly. Dice the pineapple and cucumber into bite-sized pieces. Thinly slice the red onion and jalapeño if using. Chop the cilantro leaves finely.

Step 2: Mix the Dressing

In a small mixing bowl, combine the lime juice, honey or maple syrup, olive oil, salt, black pepper, and crushed red pepper flakes if desired. Whisk them together until well combined.

Step 3: Combine Everything

In a large mixing bowl, add the diced pineapple and cucumber along with the sliced onion and cilantro. Pour the dressing over the salad ingredients and gently toss everything together until evenly coated.

Step 4: Serve Immediately

Taste your Sweet Pineapple Cucumber Salad before serving. Adjust seasoning if needed. Serve chilled or at room temperature for maximum freshness! Enjoy this delightful dish at your next meal.

How to Serve Sweet Pineapple Cucumber Salad – jesslovescooking

Sweet Pineapple Cucumber Salad makes a refreshing dish that pairs wonderfully with various meals. It can be enjoyed as a light appetizer, a vibrant side, or even as a main dish on its own. Here are some serving suggestions to elevate your dining experience.

As a Light Appetizer

  • Serve chilled in small bowls for a delightful starter that whets the appetite.

With Grilled Meats

  • This salad complements grilled chicken or beef beautifully, adding a burst of freshness to your meal.

On Tacos or Wraps

  • Use it as a topping for tacos or wraps for an extra layer of flavor and crunch.

Over Quinoa or Rice

  • Spoon this salad over quinoa or rice for a nutritious lunch or dinner option.

In a Picnic Basket

  • Pack it in containers for outdoor gatherings; the flavors will enhance with time.

How to Perfect Sweet Pineapple Cucumber Salad – jesslovescooking

To ensure your Sweet Pineapple Cucumber Salad is the best it can be, consider these helpful tips.

  • Choose ripe pineapple: A perfectly ripe pineapple adds natural sweetness and enhances the overall taste of your salad.

  • Use fresh ingredients: Fresh cucumbers, cilantro, and lime juice make all the difference in flavor and texture.

  • Adjust the spice: If you prefer less heat, omit the jalapeño. For more heat, add more sliced jalapeños to suit your taste.

  • Chill before serving: Allowing the salad to chill for at least 30 minutes helps meld the flavors together beautifully.

  • Experiment with herbs: Try adding mint or basil along with cilantro for added depth of flavor.

Best Side Dishes for Sweet Pineapple Cucumber Salad – jesslovescooking

Pairing side dishes with Sweet Pineapple Cucumber Salad can create a balanced meal. Here are some delicious options that complement its flavors well.

  1. Grilled Chicken Skewers: Marinated chicken skewers are perfect alongside this refreshing salad.
  2. Quinoa Pilaf: A light quinoa pilaf mixed with herbs adds a nutty taste that pairs well.
  3. Roasted Vegetables: Seasonal roasted vegetables offer warmth and texture against the cool salad.
  4. Stuffed Bell Peppers: Colorful stuffed bell peppers filled with rice and beans provide protein and heartiness.
  5. Corn on the Cob: Grilled corn sprinkled with lime juice and chili powder enhances summer vibes.
  6. Chickpea Salad: A hearty chickpea salad brings protein while remaining light and refreshing.
  7. Baked Sweet Potatoes: The natural sweetness of baked sweet potatoes complements the pineapple beautifully.
  8. Herbed Couscous: Fluffy couscous infused with lemon zest makes an excellent side choice.

Common Mistakes to Avoid

When making Sweet Pineapple Cucumber Salad, it’s easy to overlook some key steps. Here are common mistakes to avoid for a perfect dish.

  • Using overripe pineapple – Overripe fruit can make your salad mushy. Choose fresh, firm pineapple for the best texture.
  • Skipping the dressing – A flavorful dressing elevates the salad. Don’t skip it; combine lime juice, honey or maple syrup, and olive oil for balance.
  • Cutting vegetables unevenly – Unevenly diced cucumbers and pineapples can affect presentation and taste. Aim for uniform chunks for consistency.
  • Forgetting to season – Seasoning is crucial. Don’t forget to add salt and pepper to enhance the flavors of your ingredients.
  • Serving immediately after mixing – Allowing the salad to sit for a few minutes helps flavors meld. Give it a little time before serving.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container to keep the salad fresh.
  • It can be refrigerated for up to 2 days.

Freezing Sweet Pineapple Cucumber Salad – jesslovescooking

  • Freezing is not recommended as it affects the texture of cucumbers.
  • If you must freeze, consider only freezing the pineapple and adding fresh cucumbers later.

Reheating Sweet Pineapple Cucumber Salad – jesslovescooking

  • Oven – Not ideal; salads are best served cold.
  • Microwave – Avoid reheating; serve chilled instead.
  • Stovetop – Not applicable; this salad is served fresh.

Frequently Asked Questions

Here are some common questions about making Sweet Pineapple Cucumber Salad that might help you out.

Can I adjust the spice level in Sweet Pineapple Cucumber Salad?

Yes, you can adjust the jalapeño quantity or omit it entirely if you prefer a milder flavor.

What can I substitute for feta cheese in this salad?

You can use crumbled goat cheese or a dairy-free alternative if desired.

How long does Sweet Pineapple Cucumber Salad last in the refrigerator?

The salad stays fresh for up to 2 days when stored properly in an airtight container.

Can I make Sweet Pineapple Cucumber Salad ahead of time?

Yes, but it’s best to add cucumbers just before serving to maintain their crunchiness.

Is there a vegan version of Sweet Pineapple Cucumber Salad?

Absolutely! Simply omit feta cheese or replace it with a plant-based option.

Final Thoughts

Sweet Pineapple Cucumber Salad is a delightful and refreshing dish perfect for any occasion. Its blend of sweet pineapple and crisp cucumber creates a vibrant mix that everyone will love. Feel free to customize it by adding your favorite herbs or adjusting spices! Enjoy this easy-to-make recipe at your next gathering or as a light snack.

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Sweet Pineapple Cucumber Salad

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Sweet Pineapple Cucumber Salad is a vibrant, refreshing dish that beautifully combines the sweetness of fresh pineapple with the crispness of cool cucumbers. This salad is perfect for summer gatherings, picnics, or as a delightful side dish to complement your favorite meals. With its colorful presentation and zesty dressing, this salad not only tantalizes the taste buds but also delivers a healthy boost. Quick and easy to prepare, it’s a versatile option that can be enjoyed on its own, paired with grilled meats, or used as a topping for tacos or wraps.

  • Author: Emery
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 2 cups diced fresh pineapple
  • 1 large English cucumber (or 2 Persian cucumbers), diced
  • 1/4 small red onion, thinly sliced
  • 1/4 cup chopped cilantro leaves
  • 1 small jalapeño, thinly sliced (optional)
  • 2 tbsp lime juice (freshly squeezed)
  • 1 tbsp honey or maple syrup
  • 1 tbsp olive oil
  • Salt and black pepper to taste

Instructions

  1. Wash and dice the pineapple and cucumber into bite-sized pieces. Thinly slice the red onion and jalapeño (if using) and chop the cilantro.
  2. In a separate bowl, whisk together lime juice, honey or maple syrup, olive oil, salt, black pepper, and crushed red pepper flakes (if desired).
  3. In a large mixing bowl, combine diced pineapple and cucumber with sliced onion and cilantro. Pour the dressing over the salad ingredients and gently toss until well coated.
  4. Serve immediately or chill for at least 30 minutes to allow flavors to meld.

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 10g
  • Sodium: 30mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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