Sweet Potato Brownies
Indulge in the delightful world of Sweet Potato Brownies, where health meets satisfaction in every bite. These fudgy treats are a perfect blend of rich cocoa and naturally sweetened ingredients, bringing you a dessert that’s not only delicious but also packed with nutrients. Made from wholesome sweet potatoes, these brownies boast a moist texture and a unique flavor that will surprise and delight your taste buds. Perfect for any occasion, from family gatherings to casual snacking, these vegan-friendly brownies are easy to whip up and can be customized with your favorite mix-ins. Enjoy guilt-free indulgence with every square!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 1 cup steamed and mashed sweet potato
- 1/3 cup cocoa powder
- 1/4 cup oat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup peanut butter (or alternative nut/seed butter)
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 3/4 teaspoon vanilla extract
- 1/3 to 1/2 cup chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 baking pan with parchment paper.
- Steam the diced sweet potato until soft, then mash it.
- In a food processor, combine the mashed sweet potato, cocoa powder, oat flour, baking soda, salt, peanut butter, maple syrup, melted coconut oil, and vanilla extract. Blend until smooth.
- Stir in the chocolate chips and pour the batter into the prepared pan. Top with additional chocolate chips if desired.
- Bake for approximately 25 minutes or until a toothpick comes out clean when inserted into the center. Allow cooling before cutting into squares.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://mealsavor.com/sweet-potato-brownies/