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Teriyaki Chicken Rice Bowl

Teriyaki Chicken Rice Bowl

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Teriyaki Chicken Rice Bowl is a delightful, quick meal that combines juicy chicken with a savory homemade teriyaki sauce, fluffy rice, and vibrant vegetables. Perfect for busy weeknights or meal prepping, this dish is not only packed with flavor but also high in protein and nutrients. In just 25 minutes, you can whip up a satisfying dinner that appeals to the whole family. Customize it with your favorite veggies or protein options for a truly personalized dish.

Ingredients

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  • 2 boneless, skinless chicken breasts (cubed)
  • 1 cup cooked white or brown rice
  • 1 tablespoon vegetable oil
  • 1 cup broccoli florets
  • 1/2 cup bell peppers (sliced)
  • 1/2 cup carrots (julienned)
  • 2 green onions (chopped)
  • 1/4 cup soy sauce (low sodium preferred)
  • 2 tablespoons honey (or brown sugar)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (grated)
  • 1/2 tablespoon cornstarch + 1 tablespoon water (slurry)

Instructions

  1. Prepare the teriyaki sauce by whisking together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and cornstarch slurry in a small bowl.
  2. Heat vegetable oil in a large skillet over medium heat and cook the cubed chicken until golden brown and cooked through (about 6–7 minutes).
  3. Pour the teriyaki sauce over the chicken and simmer for 2–3 minutes until slightly thickened.
  4. In another pan or the same skillet, stir-fry the broccoli, bell peppers, and carrots for about 3–4 minutes until tender-crisp.
  5. Serve cooked rice in bowls topped with teriyaki chicken and sautéed vegetables. Garnish with chopped green onions.

Nutrition

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