Teriyaki Chicken Rice Bowl
Indulge in the delightful flavors of this Teriyaki Chicken Rice Bowl, a perfect solution for busy weeknights. In just 25 minutes, you can enjoy juicy chicken coated in a homemade teriyaki sauce, served over fluffy rice and complemented by vibrant vegetables. This dish isn’t just quick; it’s also a nutritious option that can easily be customized to fit your taste. Perfect for lunch or dinner, it’s sure to bring smiles to the dinner table, making it an ideal choice for all occasions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 2 boneless, skinless chicken breasts (cubed)
- 1 cup cooked white or brown rice
- 1 cup broccoli florets
- 1/2 cup bell peppers (sliced)
- 1/2 cup carrots (julienned)
- 2 green onions (chopped)
- For the teriyaki sauce: soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, cornstarch
Instructions
- Prepare the teriyaki sauce by whisking together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and cornstarch slurry in a small bowl.
- Heat vegetable oil in a large skillet over medium heat. Cook cubed chicken for about 6–7 minutes until golden brown.
- Pour the teriyaki sauce over the chicken and let it simmer for 2–3 minutes until thickened.
- Stir-fry broccoli, bell peppers, and carrots in another pan for 3–4 minutes until tender-crisp.
- Serve by dividing cooked rice into bowls topped with teriyaki chicken and sautéed vegetables. Garnish with green onions and sesame seeds.
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 12g
- Sodium: 660mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://mealsavor.com/teriyaki-chicken-rice-bowl/