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Vegan Sticky Sesame Chickpeas

Vegan Sticky Sesame Chickpeas
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Indulge in the delightful flavors of Vegan Sticky Sesame Chickpeas, a quick and satisfying dish that brings together protein-packed chickpeas with a sweet and savory sticky glaze. In just 15 minutes, you can whip up this versatile meal, perfect for weeknight dinners or meal prep. The combination of garlic, toasted sesame oil, and maple syrup creates a mouthwatering sauce that will have your family asking for seconds. Serve these chickpeas over a bed of quinoa or rice, or toss them into a wrap for an easy lunch. With their rich taste and healthy profile, this recipe is sure to become a staple in your kitchen.

Ingredients

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  • 2 cans chickpeas
  • 3–4 cloves garlic
  • 1 tablespoon avocado oil
  • 1.5 tablespoons toasted sesame oil
  • 1/3 cup low sodium tamari
  • 3 tablespoons maple syrup
  • 2 teaspoons rice vinegar
  • 1 tablespoon tapioca starch
  • 1/4 cup vegetable broth

Instructions

  1. Drain and rinse the chickpeas; set aside.
  2. Sauté minced garlic in avocado oil until fragrant.
  3. In a bowl, mix tapioca starch with half of the vegetable broth until smooth.
  4. Add soy sauce, sesame oil, maple syrup, vinegar, ginger, and remaining broth to the pan; whisk to combine.
  5. Stir in the tapioca mixture until bubbly; add chickpeas.
  6. Cook on low heat for about 5 minutes until the sauce thickens.
  7. Let sit briefly before serving.

Nutrition

Find it online: https://mealsavor.com/vegan-sticky-sesame-chickpeas/